Bobby Flay’s Grilled London Broil transforms an economical cut of beef into a tender and flavorful dish. Marinated in a robust blend of garlic, red wine, balsamic vinegar, soy sauce, and honey, this recipe offers a delightful combination of savory and slightly sweet flavors. It’s an excellent choice for grilling enthusiasts seeking a delectable meal that’s both impressive and easy to prepare.Chef Bobby Flay RecipesBobby Flay Recipes+1Food Network+1
Why You’ll Love This Recipe
- Flavorful Marinade: The combination of garlic, red wine, balsamic vinegar, soy sauce, and honey infuses the meat with deep, rich flavors.
- Tender and Juicy: Marinating the London broil for several hours ensures a tender and succulent result.
- Quick Cooking: Despite the marinating time, the actual grilling is swift, making it suitable for weeknight dinners or weekend gatherings.Bobby Flay Recipes
- Versatile Pairings: This dish complements a variety of sides, from grilled vegetables to fresh salads.Bobby Flay Recipes+1Chef Bobby Flay Recipes+1
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 5 large garlic clovesBobby Flay Recipes+1Food Network+1
- 1 teaspoon saltBobby Flay Recipes+1Food Network+1
- 1/4 cup dry red wineBobby Flay Recipes+1Food Network+1
- 1/4 cup balsamic vinegarFood.com
- 1 tablespoon soy sauceFood Network+2Bobby Flay Recipes+2Food.com+2
- 1 teaspoon honeyLog in or sign up to view+2Bobby Flay Recipes+2Food Network+2
- 1 1/2 pounds top-round London broilChef Bobby Flay Recipes+2Food Network+2Bobby Flay Recipes+2
Directions
- Prepare the Marinade: Mince the garlic into a paste with the salt. In a blender, combine the garlic paste, red wine, balsamic vinegar, soy sauce, and honey. Blend until smooth.Bobby Flay Recipes+1Food Network+1
- Marinate the Meat: Place the London broil in a heavy-duty, sealable plastic bag. Pour the marinade over the meat, ensuring it’s well-coated. Seal the bag, pressing out any excess air, and place it in a shallow dish. Refrigerate and marinate for at least 4 hours, turning occasionally. For optimal flavor, marinate up to 24 hours.Just A Pinch Recipes+2Bobby Flay Recipes+2Food Network+2
- Prepare to Grill: Remove the steak from the refrigerator and let it come to room temperature. Take the meat out of the marinade, allowing any excess to drip off.Bobby Flay Recipes
- Grill the Steak: Preheat the grill to medium-high heat. Oil the grill rack and place it 5 to 6 inches over glowing coals. Grill the steak for 7 to 9 minutes on each side for medium-rare, adjusting the time based on your preferred doneness.Just A Pinch Recipes+2Food Network+2Bobby Flay Recipes+2
- Rest and Serve: Transfer the steak to a cutting board and let it rest for 10 minutes. Slice the meat thinly across the grain at a 45-degree angle. Serve with grilled tomatoes or your choice of sides.Bobby Flay Recipes+1Food Network+1
Servings and Timing
- Servings: 6
- Preparation Time: 4 hours 10 minutes (including marinating)Bobby Flay Recipes+1eri-chan*eats+1
- Cooking Time: 35 minutesChef Bobby Flay Recipes+2Food Network+2Bobby Flay Recipes+2
- Total Time: 4 hours 45 minutes
Variations
- Herb Infusion: Add fresh herbs like rosemary or thyme to the marinade for an aromatic twist.
- Spicy Kick: Incorporate a teaspoon of crushed red pepper flakes into the marinade for added heat.
- Citrus Zest: Add the zest of one lemon or orange to the marinade for a subtle citrus note.
Storage/Reheating
- Storage: Store any leftover steak in an airtight container in the refrigerator for up to 3 days.
- Reheating: To maintain tenderness, reheat slices gently in a skillet over medium heat until warmed through. Avoid overcooking to prevent the meat from becoming tough.
FAQs
How long should I marinate the London broil?
For optimal flavor and tenderness, marinate the London broil for at least 4 hours. Marinating up to 24 hours can enhance the taste even further.
Can I use a different cut of meat for this recipe?
While top-round London broil is traditional, you can also use flank steak or sirloin. Adjust cooking times as needed based on the cut’s thickness.Food Network+2Chef Bobby Flay Recipes+2Bobby Flay Recipes+2
What if I don’t have a grill?
If a grill isn’t available, you can broil the steak in the oven. Place it on a broiler pan and cook under the broiler for 7 to 9 minutes per side for medium-rare.
How can I tell when the steak is done?
Using a meat thermometer is the most accurate method. For medium-rare, aim for an internal temperature of 135°F (57°C).Just A Pinch Recipes
Why let the meat rest before slicing?
Allowing the meat to rest helps redistribute the juices, resulting in a more tender and flavorful steak.
Can I freeze the marinated meat?
Yes, you can freeze the meat in the marinade. Place it in a sealable bag, remove excess air, and freeze. Thaw in the refrigerator before grilling.
What sides pair well with this dish?
Grilled vegetables, garlic mashed potatoes, or a fresh green salad complement the flavors of the London broil.
How should I slice the meat?
Always slice against the grain at a 45-degree angle to ensure tenderness.Chef Bobby Flay Recipes+1Bobby Flay Recipes+1
Can I use a different type of vinegar?
Balsamic vinegar adds a unique sweetness, but you can substitute with red wine vinegar if needed.
Is it necessary to oil the grill?
Yes, oiling the grill prevents the meat from sticking and helps achieve a good sear.
Conclusion
Bobby Flay’s Grilled London Broil is a testament to how a simple marinade can elevate an affordable cut of meat into a gourmet experience. With its rich flavors and tender texture, this dish is sure to become a favorite for both casual dinners and special occasions.
PrintBobby Flay’s Grilled London Broil Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 4 hours 22 minutes (including minimum marinating time)
- Yield: 4 servings
- Category: Dinner
- Method: Grilling
- Cuisine: American
Description
This grilled London broil recipe, inspired by Bobby Flay, features a flavorful marinade with bold ingredients and a quick, high-heat grilling method for juicy, tender steak with a beautiful char. It’s perfect for backyard barbecues or a weeknight steak dinner with flair.
Ingredients
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2 lbs top round steak (London broil)
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1/4 cup olive oil
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3 tbsp balsamic vinegar
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2 tbsp soy sauce
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2 tbsp Worcestershire sauce
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2 tbsp Dijon mustard
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4 garlic cloves, minced
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1 tbsp brown sugar
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1 tsp smoked paprika
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1/2 tsp crushed red pepper flakes (optional)
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Salt and black pepper, to taste
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Fresh chopped parsley (for garnish)
Instructions
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Make the marinade: In a medium bowl, whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, Dijon mustard, garlic, brown sugar, smoked paprika, and red pepper flakes.
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Marinate the steak: Place the London broil in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, making sure it’s well coated. Seal and refrigerate for at least 4 hours, preferably overnight.
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Preheat the grill: Remove the steak from the marinade and let it come to room temperature while you preheat your grill to high heat (around 450°F to 500°F).
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Grill the steak: Place the steak on the hot grill and cook for about 4-6 minutes per side for medium-rare, or until it reaches your desired level of doneness.
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Rest the meat: Transfer the steak to a cutting board and let it rest for 5-10 minutes to lock in the juices.
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Slice and serve: Slice the steak thinly against the grain. Garnish with fresh parsley and serve.
Notes
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Don’t skip resting the steak after grilling—it helps keep the meat juicy.
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Great with grilled vegetables, mashed potatoes, or a crisp salad.
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For extra tenderness, score the meat lightly before marinating.
Nutrition
- Serving Size: 6 oz
- Calories: 345
- Sugar: 3g
- Sodium: 780mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 95mg
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