Blackened Chicken Alfredo Recipe

Blackened Chicken Alfredo is a bold and creamy pasta dish that brings the heat and the comfort all in one plate. Juicy, spicy blackened chicken is served over a bed of fettuccine noodles coated in a rich, homemade Alfredo sauce. It’s a restaurant-quality meal that’s surprisingly easy to make right at home, perfect for weeknights or a special weekend dinner.

Why You’ll Love This Recipe

This recipe brings together two classic favorites—Cajun-style blackened chicken and creamy Alfredo pasta—for a dish that’s full of flavor and satisfying texture. The spicy seasoning on the chicken pairs beautifully with the smooth, cheesy sauce, creating a balanced bite every time. It’s easy enough for busy nights but elegant enough to impress guests. Plus, it’s customizable and can be adapted to fit your taste or dietary needs.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken breasts
• Olive oil or butter
• Paprika
• Garlic powder
• Onion powder
• Dried thyme
• Dried oregano
• Cayenne pepper
• Salt
• Black pepper
• Fettuccine pasta
• Heavy cream
• Parmesan cheese (freshly grated)
• Cream cheese (optional for extra creaminess)
• Garlic
• Butter
• Fresh parsley (optional, for garnish)

directions

1. In a small bowl, mix together paprika, garlic powder, onion powder, thyme, oregano, cayenne, salt, and pepper to make the blackening seasoning.
2. Coat both sides of the chicken breasts with olive oil, then generously rub the seasoning blend all over the chicken.
3. Heat a skillet over medium-high heat and cook the chicken for about 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C). Set aside and let rest before slicing.
4. Meanwhile, cook fettuccine pasta according to package instructions. Reserve ½ cup of pasta water and drain the rest.
5. In a separate pan, melt butter and sauté garlic until fragrant. Add heavy cream and cream cheese (if using), and simmer gently until smooth.
6. Stir in Parmesan cheese and whisk until melted and the sauce thickens. Add reserved pasta water as needed to adjust consistency.
7. Toss the cooked pasta in the Alfredo sauce until well coated.
8. Slice the blackened chicken and serve on top of the pasta. Garnish with chopped parsley and more Parmesan if desired.

Servings and timing

This recipe serves 4 people.
Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes

Variations

• Add vegetables: Sautéed mushrooms, spinach, or sun-dried tomatoes are great additions.
• Use shrimp: Swap chicken for blackened shrimp for a seafood twist.
• Lighten it up: Use half-and-half or milk instead of heavy cream for a lighter sauce.
• Make it gluten-free: Use gluten-free pasta and ensure seasonings are gluten-free.
• Extra cheesy: Add shredded mozzarella or gouda for even more cheesy richness.

storage/reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing: It’s best enjoyed fresh, but you can freeze it for up to 1 month. Reheat gently with a splash of cream or milk.
Reheating: Warm in a skillet over low heat, stirring occasionally, or microwave in short bursts with a bit of added liquid to maintain creaminess.

FAQs

What does “blackened” mean?

“Blackened” refers to a cooking technique using a bold spice mix and high heat to create a flavorful crust on the meat.

Can I use store-bought blackening seasoning?

Yes, you can use a pre-mixed seasoning blend if you prefer, but homemade gives you better control over the flavor and heat.

What pasta works best with Alfredo?

Fettuccine is traditional, but linguine, penne, or spaghetti also work well.

Can I make the Alfredo sauce ahead of time?

Yes, it can be made a day in advance and stored in the fridge. Reheat gently before tossing with pasta.

How spicy is the blackened chicken?

It has a mild to moderate heat. Adjust the cayenne pepper to suit your taste.

Can I use chicken thighs instead of breasts?

Absolutely—boneless, skinless thighs work great and stay extra juicy.

How do I thicken my Alfredo sauce?

Let it simmer a bit longer or add more grated Parmesan cheese. Cream cheese also helps thicken and add richness.

What’s the best way to reheat this dish?

Reheat gently on the stovetop with a splash of cream or milk to restore the creamy texture.

Can I add wine to the Alfredo sauce?

Yes, a splash of white wine added before the cream can add depth of flavor.

Is this dish kid-friendly?

Yes! Just reduce or skip the cayenne in the seasoning to make it milder.

Conclusion

Blackened Chicken Alfredo is a flavorful, satisfying dish that brings together creamy comfort and spicy flair. With tender, boldly seasoned chicken and a luxurious Alfredo sauce, it’s an easy yet impressive recipe you’ll want to make again and again. Whether you’re treating yourself or feeding your family, this dish guarantees happy, full plates every time.

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