Better Than Starbucks Egg Bites

Short Description

Better Than Starbucks Egg Bites are creamy, fluffy, and packed with flavor, just like the popular coffee shop version—but even better! These protein-packed bites are easy to make at home, customizable with your favorite mix-ins, and perfect for meal prep.

Why You’ll Love This Recipe

  • Creamy and fluffy texture without the need for a sous vide machine.
  • Healthier and more affordable than store-bought egg bites.
  • Customizable with various fillings and cheeses.
  • Great for meal prep and easy to reheat.
  • Perfect for a quick and satisfying breakfast on the go.

Better Than Starbucks Egg Bites 10 Better Than Starbucks Egg Bites are creamy, fluffy, and packed with flavor, just like the popular coffee shop version—but even better! These protein-packed bites are easy to make at home, customizable with your favorite mix-ins, and perfect for meal prep.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Eggs
  • Cottage cheese
  • Shredded cheese (Gruyère, cheddar, or your favorite)
  • Heavy cream (or milk for a lighter version)
  • Salt and black pepper
  • Smoked paprika (optional for extra flavor)
  • Cooked bacon or ham (chopped)
  • Spinach (chopped)
  • Red bell pepper (diced)
  • Green onions (sliced)
  • Butter or non-stick spray (for greasing the muffin tin)

Directions

  1. Preheat oven to 300°F and grease a muffin tin or silicone mold.
  2. In a blender, combine eggs, cottage cheese, shredded cheese, heavy cream, salt, black pepper, and smoked paprika. Blend until smooth.
  3. Stir in the chopped bacon, spinach, bell pepper, and green onions.
  4. Pour the egg mixture evenly into the prepared muffin tin.
  5. Place the muffin tin in a larger baking dish and add hot water to the outer dish to create a water bath.
  6. Bake for 30-35 minutes, or until the egg bites are set and slightly puffed.
  7. Let cool slightly before removing from the tin. Serve warm or store for later.

Servings and Timing

  • Servings: 12 egg bites
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes

Variations

  • Dairy-Free Egg Bites: Use almond or oat milk and a dairy-free cheese alternative.
  • Vegetarian Option: Skip the bacon and add mushrooms or sun-dried tomatoes.
  • Spicy Egg Bites: Add diced jalapeños or a dash of hot sauce.
  • Keto-Friendly: Use heavy cream and high-fat cheese for a keto version.
  • Southwestern Style: Add black beans, salsa, and pepper jack cheese.

Storage/Reheating

  • Storage: Keep in an airtight container in the refrigerator for up to 5 days.
  • Reheating: Microwave for 30-45 seconds or warm in a 300°F oven for a few minutes.
  • Freezing: Freeze individual egg bites for up to 2 months. Reheat from frozen in the microwave for 1-2 minutes.

Better Than Starbucks Egg Bites
Better Than Starbucks Egg Bites 11 Better Than Starbucks Egg Bites are creamy, fluffy, and packed with flavor, just like the popular coffee shop version—but even better! These protein-packed bites are easy to make at home, customizable with your favorite mix-ins, and perfect for meal prep.

FAQs

Can I make these egg bites without a blender?

Yes! Whisk the eggs and cottage cheese thoroughly until smooth before adding other ingredients.

Why do I need a water bath?

A water bath helps create a soft, custard-like texture similar to sous vide egg bites.

Can I use different cheeses?

Absolutely! Try feta, mozzarella, pepper jack, or Parmesan for variety.

How do I prevent my egg bites from sticking?

Use a silicone mold or grease your muffin tin well with butter or non-stick spray.

Can I meal prep these for the week?

Yes! Store them in the fridge and reheat as needed for a quick breakfast.

What’s the best way to reheat egg bites?

A quick microwave heat-up works well, but an oven keeps them from getting rubbery.

Can I make these egg bites without an oven?

Yes! Cook them in an Instant Pot using the steam function for 8-10 minutes.

How do I make these egg bites fluffier?

Blending the mixture helps incorporate air, making them light and fluffy.

Can I add different meats?

Yes! Try sausage, turkey bacon, or shredded chicken for variety.

Are these egg bites healthy?

Yes! They are high in protein and can be customized to fit different dietary needs.

Conclusion

Better Than Starbucks Egg Bites are an easy, delicious, and nutritious breakfast option that you can make at home with simple ingredients. Whether you prefer them loaded with veggies, cheese, or bacon, these egg bites are sure to become a go-to meal prep favorite!

Print
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Better Than Starbucks Egg Bites

Better Than Starbucks Egg Bites

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  • Author: Maria B. Evans
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 egg bites 1x
  • Category: Breakfast
  • Method: Baking or Sous Vide
  • Cuisine: American

Description

These homemade egg bites are soft, velvety, and loaded with cheesy goodness—just like the ones from Starbucks, but even better! Made with simple ingredients, they’re high in protein, customizable, and perfect for meal prep. Cook them in the oven or sous vide for the ultimate texture!


Ingredients

Units Scale
  • :
  • 6 large eggs
  • 1/2 cup cottage cheese (or Greek yogurt for extra protein)
  • 1/2 cup shredded cheese (cheddar, Gruyère, or Swiss)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon smoked paprika (optional)
  • Optional Add-Ins:
  • 1/2 cup cooked bacon, crumbled
  • 1/2 cup sautéed spinach or mushrooms
  • 1/4 cup diced roasted red peppers
  • 1/4 cup green onions or chives

Instructions

  • :
  • Oven Method:
  • Preheat oven to 300°F (150°C). Lightly grease a muffin tin or silicone molds.
  • Blend the mixture: In a blender, combine eggs, cottage cheese, shredded cheese, salt, pepper, and any seasonings. Blend until smooth.
  • Add mix-ins: Stir in bacon, spinach, or other add-ins.
  • Bake with a water bath: Place the muffin tin in a larger baking dish and fill the dish with hot water about 1 inch deep (this helps keep the eggs fluffy).
  • Bake for 25-30 minutes, or until the egg bites are just set but still slightly jiggly.
  • Cool & serve: Let cool for 5 minutes before removing from the pan. Enjoy warm or store for later!
  • Sous Vide Method:
  • Preheat sous vide to 172°F (78°C).
  • Blend the mixture: Combine eggs, cottage cheese, shredded cheese, salt, and pepper in a blender. Blend until smooth.
  • Fill jars: Grease small mason jars and fill them ¾ full with the egg mixture. Add mix-ins.
  • Seal and cook: Close lids loosely and place in the water bath for 55-60 minutes.
  • Cool & serve: Remove, let cool for a few minutes, then enjoy!

Notes

  • :
  • Make them dairy-free by using unsweetened almond milk instead of cottage cheese.
  • Storage: Keep in the fridge for up to 4 days or freeze for 1 month. Reheat in the microwave for 30 seconds.
  • For extra creaminess, use half-and-half instead of cottage cheese.

Nutrition

  • Calories: ~120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 175mg

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