Grilling brings out the natural sweetness of vegetables, and when paired with a tangy balsamic marinade, they become absolutely irresistible. This simple yet flavorful recipe is perfect for summer barbecues, weeknight dinners, or meal prepping healthy sides.
Why You’ll Love This Recipe
- It’s a healthy, plant-based option packed with flavor
- Perfect for grilling season
- Easily customizable with your favorite vegetables
- Great for meal prep or as a side dish
- Naturally gluten-free and vegan
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Zucchini
- Red bell peppers
- Yellow bell peppers
- Red onion
- Mushrooms
- Asparagus
- Olive oil
- Balsamic vinegar
- Garlic cloves, minced
- Salt
- Black pepper
- Fresh herbs (such as thyme, rosemary, or parsley), optional
directions
- Slice all vegetables into similar-sized pieces for even grilling.
- In a large bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and pepper.
- Add the vegetables to the marinade and toss to coat evenly. Let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the vegetables directly on the grates or use a grill basket. Cook for 4-5 minutes per side, or until tender and slightly charred.
- Remove from the grill and sprinkle with fresh herbs if desired. Serve warm or at room temperature.
Servings and timing
This recipe serves 4 to 6 people. Preparation time is about 15 minutes, marinating takes 30 minutes, and grilling takes approximately 10 minutes.
Variations
- Add eggplant or cherry tomatoes for variety.
- Use a honey balsamic glaze for a sweeter flavor.
- Swap olive oil for avocado oil for a different richness.
- Include corn on the cob slices for a hearty addition.
- Add crumbled feta or goat cheese after grilling for a savory finish.
storage/reheating
Store leftover grilled vegetables in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the oven at 350°F until warmed through. They can also be enjoyed cold in salads or wraps.
FAQs
How long should I marinate the vegetables?
Marinate for at least 30 minutes, but up to 2 hours for deeper flavor.
Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan on the stovetop works great for this recipe.
What vegetables are best for grilling?
Sturdy vegetables like zucchini, bell peppers, onions, mushrooms, and asparagus work best.
Can I make this recipe ahead of time?
Yes, you can marinate the vegetables in advance and grill them when ready.
Is this recipe vegan?
Yes, it is naturally vegan and gluten-free.
How do I keep vegetables from sticking to the grill?
Make sure your grill is clean and well-oiled. Also, oil the vegetables before grilling.
Can I freeze grilled vegetables?
Grilled vegetables can be frozen, but their texture may change. Best enjoyed fresh or refrigerated.
What dishes pair well with balsamic grilled vegetables?
They pair well with grilled meats, pasta dishes, or served over quinoa or rice.
Can I use dried herbs instead of fresh?
Yes, use about 1/3 the amount of dried herbs in place of fresh.
Are these good for meal prep?
Absolutely. They’re great for adding to bowls, wraps, and salads throughout the week.
Conclusion
Balsamic grilled vegetables are a delicious, healthy addition to any meal. They’re easy to make, versatile, and bursting with flavor. Whether you’re hosting a barbecue or prepping for the week, this recipe is a must-try for veggie lovers
PrintBalsamic Grilled Vegetables
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Grilling
- Cuisine: American, Mediterranean
- Diet: Vegetarian
Description
These balsamic grilled vegetables are a simple, healthy, and flavorful side dish that goes with just about anything. Tossed in a tangy balsamic marinade and grilled to perfection, they’re perfect for summer barbecues or quick weeknight dinners.
Ingredients
-
1 zucchini, sliced into rounds
-
1 yellow squash, sliced into rounds
-
1 red bell pepper, cut into strips
-
1 yellow bell pepper, cut into strips
-
1 red onion, cut into thick slices
-
1 cup baby bella mushrooms, halved
-
3 tablespoons olive oil
-
3 tablespoons balsamic vinegar
-
2 teaspoons Italian seasoning
-
2 cloves garlic, minced
-
Salt and pepper, to taste
Instructions
-
In a large bowl, whisk together olive oil, balsamic vinegar, Italian seasoning, minced garlic, salt, and pepper.
-
Add all the vegetables to the bowl and toss until evenly coated.
-
Let the vegetables marinate for at least 15–30 minutes.
-
Preheat grill to medium-high heat.
-
Place the vegetables directly on the grill or use a grill basket.
-
Grill for 10–15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks.
-
Remove from heat and serve warm or at room temperature.
Notes
-
You can swap in other veggies like asparagus, eggplant, or cherry tomatoes.
-
Leftovers are great in wraps, grain bowls, or salads.
-
For extra flavor, sprinkle with fresh herbs or a drizzle of balsamic glaze before serving.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 130
- Sugar: 6g
- Sodium: 100g
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Your email address will not be published. Required fields are marked *