Description

These Baked Mediterranean Chicken Thighs are juicy, flavorful, and super easy to make. They’re seasoned with garlic, lemon, and herbs, then baked to perfection with tomatoes, olives, and red onion. A healthy, one-pan meal that’s packed with Mediterranean flair.

Ingredients

Units Scale

6 bone-in, skin-on chicken thighs

2 tablespoons olive oil

3 cloves garlic, minced

Juice of 1 lemon

1 teaspoon dried oregano

1/2 teaspoon dried thyme

1/2 teaspoon paprika

Salt and pepper, to taste

1 cup cherry tomatoes, halved

1/2 red onion, sliced

1/2 cup Kalamata olives, pitted and halved

1/4 cup crumbled feta cheese (optional)

Fresh parsley, for garnish

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 400°F (200°C).
In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, thyme, paprika, salt, and pepper.
Pat the chicken thighs dry and place them in a baking dish. Rub the seasoning mixture all over the chicken.
Scatter the cherry tomatoes, red onion, and olives around the chicken.
Bake for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F and the skin is crispy.
Top with crumbled feta and fresh parsley before serving.

Notes

For even crispier skin, broil the chicken for the last 2–3 minutes.
Serve with cauliflower rice, quinoa, or a fresh green salad.
You can swap in boneless thighs, but reduce the baking time by 5–10 minutes.