Description
These Baked Feta Eggs are a simple and delicious breakfast dish made with creamy feta cheese, eggs, and flavorful seasonings. Inspired by the viral baked feta trend, this dish is oven-baked to perfection, with a rich, cheesy base and perfectly cooked eggs. Serve with toast, pita, or fresh greens for a satisfying meal!
Ingredients
Units
Scale
- 4 large eggs
- 1/2 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1/2 tsp dried oregano (or Italian seasoning)
- 1/4 tsp red pepper flakes (optional, for spice)
- 1/4 tsp black pepper
- 1/4 tsp salt (adjust to taste)
- 2 tbsp chopped fresh basil or parsley (for garnish)
- Toast, pita, or crusty bread (for serving)
Instructions
Step 1: Preheat & Prepare
- Preheat oven to 375°F (190°C).
- Grease a small oven-safe skillet or baking dish with olive oil.
Step 2: Assemble the Dish
- Scatter the crumbled feta cheese evenly in the dish.
- Add cherry tomatoes, garlic, oregano, red pepper flakes, salt, and black pepper.
- Drizzle with olive oil and mix lightly.
Step 3: Bake the Feta Mixture
- Bake for 10 minutes, until the feta starts to soften and tomatoes are slightly roasted.
Step 4: Add the Eggs & Bake Again
- Remove the dish from the oven and create small wells in the feta mixture.
- Crack 4 eggs into the wells.
- Return to the oven and bake for 8-12 minutes, or until the egg whites are set but yolks are still slightly runny.
Step 5: Serve & Enjoy
- Remove from the oven and garnish with fresh basil or parsley.
- Serve immediately with toast, pita, or crusty bread to scoop up the creamy feta and eggs!
Notes
- For Extra Flavor: Add chopped spinach, sun-dried tomatoes, or olives.
- Spicy Option: Drizzle with hot sauce or add extra red pepper flakes.
- Storage: Best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days and reheated in the oven.
- Make it a Meal: Serve with a side of fresh greens or avocado slices
Nutrition
- Calories: ~250
- Sodium: 500mgcccc
- Fat: 18g
- Saturated Fat: 7g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 210mg