Baked Feta Eggs Recipe

Why You’ll Love This Recipe

Baked Feta Eggs are a simple yet flavorful dish that’s perfect for breakfast, brunch, or even a light dinner. The creamy, tangy feta pairs beautifully with rich, runny eggs, all baked to perfection with fresh herbs and vegetables. It’s a Mediterranean-inspired recipe that’s quick to prepare, packed with protein, and incredibly satisfying.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Feta cheese (crumbled)
• Eggs
• Cherry tomatoes (halved)
• Baby spinach (optional)
• Red bell pepper (diced)
• Olive oil
• Garlic (minced)
• Dried oregano
• Salt
• Black pepper
• Fresh parsley or basil (chopped, for garnish)
• Crusty bread (for serving, optional)

Directions

1. Preheat your oven to 375°F (190°C).
2. Drizzle olive oil in an oven-safe dish and spread it evenly.
3. Add crumbled feta cheese, cherry tomatoes, red bell pepper, and baby spinach if using.
4. Sprinkle minced garlic, dried oregano, salt, and black pepper over the vegetables and feta.
5. Create small wells in the mixture and crack an egg into each well.
6. Bake for 10-12 minutes, or until the egg whites are set but the yolks remain runny.
7. Remove from the oven and garnish with fresh parsley or basil.
8. Serve immediately with crusty bread for dipping.

Servings and Timing

• Servings: 2
• Preparation Time: 5 minutes
• Cooking Time: 10-12 minutes
• Total Time: 15-17 minutes

Variations

• Spicy Kick: Add red pepper flakes or a drizzle of hot sauce before serving.
• Herb Blend: Experiment with fresh dill, thyme, or chives for different flavors.
• Veggie Boost: Include mushrooms, zucchini, or onions for added texture.
• Cheesy Delight: Mix in a little mozzarella or goat cheese for extra creaminess.
• Vegan Option: Substitute eggs with tofu and use vegan feta for a plant-based version.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat gently in the oven at 300°F (150°C) until warmed through. Avoid microwaving as it may overcook the eggs.

FAQs

Can I make this recipe with fresh feta instead of crumbled?

Yes, use a block of feta and crumble it yourself for a fresher taste.

How do I keep the eggs from overcooking?

Keep a close eye on the eggs after 10 minutes of baking to ensure the yolks stay runny.

Can I make this dish ahead of time?

It’s best enjoyed fresh, but you can prepare the vegetable and feta mixture ahead and add the eggs just before baking.

Is this recipe gluten-free?

Yes, it’s naturally gluten-free. Serve with gluten-free bread if needed.

Can I use other types of cheese?

Yes, goat cheese or ricotta can be used, though the flavor will differ slightly.

What can I serve with baked feta eggs?

Crusty bread, pita, or a fresh green salad are great accompaniments.

Can I add meat to this recipe?

Yes, cooked bacon, sausage, or prosciutto make tasty additions.

How do I make this dish creamier?

Add a splash of cream or a dollop of yogurt to the feta mixture before baking.

Are baked feta eggs healthy?

Yes, they’re high in protein and nutrients, especially when packed with vegetables.

Can I cook this on the stovetop instead of baking?

Yes, you can cook it in a covered skillet over medium-low heat until the eggs set.

Conclusion

Baked Feta Eggs are a quick, nutritious, and flavorful dish that’s perfect for any time of day. With creamy feta, fresh vegetables, and perfectly baked eggs, this Mediterranean-inspired recipe is sure to become a favorite. Customize it with your favorite add-ins and enjoy a delicious, satisfying meal in just minutes!

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