Baked Cottage Cheese Eggs Recipe

Baked Cottage Cheese Eggs are a protein-packed, creamy, and delicious breakfast option that is both nutritious and easy to make. With a fluffy texture and rich flavor, this dish is perfect for meal prep, brunch, or a quick weekday breakfast.

Why You’ll Love This Recipe

• High in Protein – Cottage cheese and eggs provide a great protein boost.
• Easy to Make – Simple ingredients and minimal prep.
• Great for Meal Prep – Make ahead and reheat throughout the week.
• Customizable – Add your favorite veggies, herbs, or meats.
• Healthy and Satisfying – A nutritious, low-carb breakfast option.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Eggs
• Cottage cheese
• Cheddar cheese, shredded
• Parmesan cheese, grated
• Milk
• Spinach, chopped (optional)
• Cherry tomatoes, halved (optional)
• Green onions, chopped
• Salt and pepper
• Garlic powder
• Paprika
• Butter or cooking spray (for greasing)

Directions

1. Preheat the Oven – Set the oven to 375°F (190°C) and grease a baking dish or muffin tin.
2. Mix the Ingredients – In a bowl, whisk eggs, cottage cheese, shredded cheddar, Parmesan, milk, salt, pepper, garlic powder, and paprika until well combined.
3. Add Optional Ingredients – Stir in chopped spinach, cherry tomatoes, and green onions if using.
4. Pour into Baking Dish – Transfer the mixture into the greased baking dish or divide among muffin cups.
5. Bake – Bake for 25-30 minutes, or until the eggs are set and slightly golden on top.
6. Cool and Serve – Let cool for a few minutes before serving. Enjoy warm!

Servings and Timing

• Servings: 4-6
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Variations

• Spicy Version: Add diced jalapeños or a dash of hot sauce.
• Meat Lovers: Stir in cooked bacon, sausage, or ham.
• Dairy-Free Option: Use plant-based cottage cheese and dairy-free cheese.
• Veggie-Packed: Add mushrooms, bell peppers, or zucchini for extra nutrients.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: Freeze in individual portions for up to 2 months.
• Reheating: Warm in the oven at 300°F for 10 minutes or microwave in 30-second intervals.

FAQs

Can I use low-fat cottage cheese?

Yes! Low-fat or full-fat cottage cheese both work well.

Can I make this ahead of time?

Yes! Bake in advance and store in the fridge or freezer for easy meal prep.

What type of cheese works best?

Cheddar, Parmesan, or feta are great options for added flavor.

Can I make these in a muffin tin?

Yes! Baking in muffin tins creates individual portions—reduce bake time to 20-25 minutes.

How do I prevent watery eggs?

Drain excess liquid from cottage cheese and avoid overmixing the batter.

Is this recipe keto-friendly?

Yes! This dish is naturally low in carbs and high in protein.

Can I add fresh herbs?

Absolutely! Basil, parsley, or chives enhance the flavor beautifully.

What can I serve with baked cottage cheese eggs?

Pair with avocado toast, roasted potatoes, or fresh fruit.

Can I use egg whites only?

Yes! Substitute whole eggs with egg whites for a lighter version.

How do I know when the eggs are fully cooked?

The eggs should be firm and no longer jiggly in the center.

Conclusion

Baked Cottage Cheese Eggs are a nutritious, easy-to-make breakfast that is both delicious and satisfying. Whether you’re meal prepping for the week or serving up a healthy brunch, this protein-packed dish is sure to be a hit!