Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Cottage Cheese Eggs

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria B. Evans
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

These Baked Cottage Cheese Eggs are fluffy, protein-packed, and full of flavor. Cottage cheese makes them extra creamy while adding a boost of protein. Perfect for a quick breakfast or meal prep, they’re easy to customize with veggies, cheese, or meats!


Ingredients

Units Scale
  • :
  • 4 large eggs
  • 1/2 cup cottage cheese (full-fat for best texture)
  • 1/4 cup shredded cheese (cheddar, Swiss, or feta)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon smoked paprika (optional)
  • Optional Add-Ins:
  • 1/2 cup spinach or kale, chopped
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup cooked bacon or sausage, crumbled
  • 2 tablespoons chopped green onions

Instructions

  • :
  • Preheat oven to 375°F (190°C). Grease a small baking dish or ramekins.
  • Blend the eggs & cottage cheese: In a blender or mixing bowl, blend eggs and cottage cheese until smooth.
  • Mix & pour: Stir in shredded cheese, salt, pepper, and any optional add-ins. Pour the mixture into the prepared dish(es).
  • Bake: Bake for 18-22 minutes or until the eggs are set but still slightly soft in the center.
  • Serve & enjoy! Garnish with extra cheese, green onions, or fresh herbs.

Notes

  • :
  • For extra fluffiness, blend the eggs and cottage cheese for a super smooth texture.
  • Make it spicy with a dash of hot sauce or red pepper flakes.
  • Meal prep: Store in the fridge for up to 4 days and reheat in the microwave for 30 seconds.

Nutrition

  • Calories: ~200
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 225mg