Description

These crispy, cheesy avocado chips are a delicious and healthy alternative to regular chips. They’re packed with good fats, gluten-free, and perfect for snacking!

Ingredients

Units Scale

1 large ripe avocado
3/4 cup grated Parmesan cheese
1 teaspoon lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat Oven: Set your oven to 325°F (163°C). Line a baking sheet with parchment paper.
Mash Avocado: In a bowl, mash the avocado until smooth. Stir in the Parmesan cheese, lemon juice, garlic powder, onion powder, salt, and pepper.
Shape Chips: Scoop small spoonfuls of the mixture onto the baking sheet. Flatten each into thin circles (about 2 inches wide).
Bake: Bake for 18-22 minutes, or until golden brown and crispy around the edges.
Cool & Serve: Let the chips cool for a few minutes before enjoying. They will crisp up more as they cool.

Notes

Make sure the avocado is fully mashed for a smoother texture.
If you want extra crunch, let the chips cool completely before eating.
Add a pinch of chili flakes or paprika for a spicy kick!

Nutrition

Calories: 120
Sugar: 0g
Sodium: 220mg
Fat: 10g
Saturated Fat: 3.5g
Unsaturated Fat: 6.5g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 2g
Protein: 5g
Cholesterol: 10mg