Description

This Avocado Bacon and Egg Toast is a hearty, flavorful meal featuring crispy toast, creamy mashed avocado, crispy bacon, and a runny egg. Topped with seasonings and fresh herbs, it’s a perfect way to start your day!

Ingredients

Scale

2 slices of bread (sourdough, whole grain, or your favorite)
1 ripe avocado, mashed
2 strips of bacon, cooked and crumbled
2 eggs, cooked to your preference (fried, poached, or scrambled)
1 tbsp butter (for frying, optional)
1/2 tsp salt, or to taste
1/4 tsp black pepper
1/2 tsp red pepper flakes (optional, for heat)
1/2 tsp everything bagel seasoning (optional)
1 tbsp fresh chives or cilantro, chopped (for garnish)
Lemon juice, to taste

Cook Mode Prevent your screen from going dark

Instructions

Step 1: Cook the Bacon
Cook bacon in a skillet over medium heat until crispy, about 5–7 minutes. Drain on a paper towel and crumble.
Step 2: Toast the Bread
While the bacon cooks, toast the bread until golden and crispy.
Step 3: Make the Avocado Mash
In a small bowl, mash the avocado with a fork. Add a squeeze of lemon juice, salt, black pepper, and red pepper flakes (if using).
Step 4: Cook the Eggs
Fry the eggs in the bacon grease or butter over medium heat until desired doneness. (Sunny-side-up, over-easy, or poached all work well.)
Step 5: Assemble & Serve
Spread mashed avocado evenly over the toasted bread.
Top with crispy bacon crumbles and a fried egg.
Garnish with chives or cilantro and a sprinkle of everything bagel seasoning.
Serve immediately and enjoy!

Notes

For extra crunch, rub the toast with a garlic clove after toasting.
Make it spicy: Add a drizzle of hot sauce or sriracha.
Protein boost: Add smoked salmon or turkey bacon.
Vegan option: Use plant-based bacon and scrambled tofu instead of eggs.
Details

Nutrition

Calories: ~380
Sugar: 2g
Sodium: 480mg
Fat: 25g
Saturated Fat: 7g
Carbohydrates: 28g
Fiber: 6g
Protein: 14g
Cholesterol: 210mg