Short Description
Avocado bacon and egg toasts are a delicious and nutritious way to start your day. This easy-to-make dish combines crispy bacon, creamy avocado, and perfectly cooked eggs on toasted bread for a satisfying breakfast or brunch.
Why You’ll Love This Recipe
- Quick and easy to prepare
- Packed with protein and healthy fats
- Customizable with different bread and toppings
- Perfect for breakfast, brunch, or a light meal
- A great balance of flavors and textures
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Bread slices (sourdough, whole grain, or your choice)
- Ripe avocado
- Cooked bacon strips
- Eggs
- Butter or olive oil (for cooking eggs)
- Salt and pepper
- Red pepper flakes (optional, for spice)
- Fresh herbs (such as chives or parsley, for garnish)
- Lemon juice (optional, for added freshness)
Directions
- Toast the bread slices until golden and crispy.
- Mash the avocado with a fork, adding salt, pepper, and lemon juice if desired.
- Spread the mashed avocado evenly over the toasted bread.
- Cook the bacon until crispy, then drain on paper towels.
- In a pan, heat butter or olive oil over medium heat and cook the eggs to your desired doneness (fried, scrambled, or poached).
- Place crispy bacon strips on top of the avocado spread.
- Add the cooked eggs over the bacon.
- Garnish with red pepper flakes and fresh herbs if desired.
- Serve immediately and enjoy!
Servings and Timing
- Servings: 2
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Variations
- Cheesy Twist: Sprinkle shredded cheese on top for extra flavor.
- Vegetarian Option: Skip the bacon and add roasted cherry tomatoes.
- Spicy Kick: Add hot sauce or sliced jalapeños.
- Whole30/Keto Friendly: Use a low-carb bread alternative or serve on a lettuce wrap.
- Extra Crunch: Add toasted seeds or nuts on top.
Storage/Reheating
- Storage: Best enjoyed fresh, but you can store leftover cooked bacon and eggs in an airtight container in the fridge for up to 2 days.
- Reheating: Warm the bacon and eggs separately in a pan over low heat or microwave for a few seconds.
- Freezing: Not recommended, as avocado and eggs do not freeze well.
FAQs
Can I use a different type of bread?
Yes! Sourdough, multigrain, or even English muffins work well.
What’s the best way to cook the eggs?
Fried, scrambled, poached, or even soft-boiled eggs all pair beautifully with avocado toast.
Can I prepare this recipe ahead of time?
You can cook the bacon and eggs in advance, but assembling just before serving ensures freshness.
How can I make this dish healthier?
Use whole grain bread, turkey bacon, or add extra greens like spinach.
Can I use turkey bacon instead?
Absolutely! Turkey bacon is a great leaner alternative to pork bacon.
How do I keep avocado from turning brown?
Mix in a little lemon or lime juice to help slow oxidation.
Can I make this dish dairy-free?
Yes, just use olive oil instead of butter for cooking the eggs.
What are some good side dishes?
A fresh fruit salad, roasted potatoes, or a smoothie pair well with this dish.
Can I add a sauce?
Yes! Drizzle with hollandaise, sriracha mayo, or balsamic glaze for extra flavor.
Is this recipe kid-friendly?
Yes! Kids love the creamy avocado and eggs; you can omit the red pepper flakes if needed.
Conclusion
Avocado bacon and egg toasts are a perfect combination of creamy, crispy, and savory flavors. Whether enjoyed for breakfast, brunch, or a quick meal, this dish is sure to satisfy. Try different variations and toppings to make it your own!
PrintAvocado Bacon and Egg Toasts
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Brunch
- Method: Toasted
- Cuisine: American
Description
These Avocado Bacon and Egg Toasts are the ultimate breakfast upgrade! Creamy smashed avocado, crispy bacon, and a perfectly cooked egg sit on top of crunchy toasted bread. Whether you like your eggs fried, poached, or scrambled, this easy and satisfying meal is packed with flavor and protein!
Ingredients
- 2 slices of bread (sourdough, whole grain, or your favorite)
- 1 ripe avocado
- 1/2 teaspoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 strips cooked bacon, crumbled
- 2 large eggs (fried, poached, or scrambled)
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon fresh chopped chives or parsley (for garnish)
- 1/2 teaspoon everything bagel seasoning (optional)
Instructions
- Toast the Bread:
- Toast the bread slices until golden brown and crispy.
- Make the Avocado Spread:
- In a bowl, mash the avocado with lemon juice, salt, and black pepper.
- Cook the Eggs:
- Fry, poach, or scramble the eggs to your preference.
- Assemble the Toasts:
- Spread the mashed avocado evenly over the toasted bread.
- Top with crumbled bacon and the cooked egg.
- Garnish & Serve:
- Sprinkle with red pepper flakes, fresh chives, and everything bagel seasoning if using.
- Serve immediately and enjoy!
Notes
- Want extra flavor? Add a drizzle of hot honey or sriracha.
- Make it vegetarian? Skip the bacon and add sautéed mushrooms or roasted cherry tomatoes.
- Like it cheesy? Sprinkle some crumbled feta or grated Parmesan on top.
Nutrition
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 180mg
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