Apple salad is a refreshing and delicious dish that combines crisp apples with a medley of complementary flavors and textures. Whether served as a side dish, a light lunch, or a healthy snack, this salad offers a perfect balance of sweetness, crunch, and creaminess. It’s easy to make, requires minimal ingredients, and is sure to be a crowd-pleaser.
Why You’ll Love This Recipe
- Quick and easy to prepare
- A perfect balance of sweet, tangy, and crunchy flavors
- Customizable with different fruits, nuts, and dressings
- Great for potlucks, picnics, and everyday meals
- A nutritious and refreshing option
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Apples (such as Granny Smith, Honeycrisp, or Gala)
- Celery
- Walnuts or pecans
- Dried cranberries or raisins
- Greek yogurt or mayonnaise
- Lemon juice
- Honey or maple syrup
- Salt and pepper (to taste)
Directions
- Prepare the apples: Core and chop the apples into bite-sized pieces. If desired, leave the skin on for extra fiber and color.
- Prevent browning: Toss the apple pieces with lemon juice to keep them fresh and prevent browning.
- Chop the celery and nuts: Finely chop the celery for a crunchy texture, and roughly chop the walnuts or pecans.
- Mix the dressing: In a bowl, combine Greek yogurt (or mayonnaise), honey (or maple syrup), salt, and pepper. Stir until smooth.
- Combine ingredients: In a large mixing bowl, add the apples, celery, nuts, and dried cranberries. Pour the dressing over and toss until everything is evenly coated.
- Chill and serve: Refrigerate for at least 15 minutes before serving to let the flavors meld. Serve chilled and enjoy!
Servings and Timing
- Servings: 4-6
- Prep time: 10 minutes
- Chill time (optional): 15 minutes
- Total time: 10-25 minutes
Variations
- Dairy-Free Option: Use dairy-free yogurt or a light vinaigrette instead of Greek yogurt or mayonnaise.
- Nut-Free Version: Swap out the nuts for sunflower seeds or pumpkin seeds for a crunch without allergens.
- Extra Protein: Add grilled chicken or chickpeas for a heartier salad.
- Sweeter Touch: Include chopped grapes, mandarin oranges, or pomegranate seeds.
- Savory Twist: Add a sprinkle of feta or blue cheese for a tangy contrast.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Avoid Sogginess: Keep nuts and dressing separate if making ahead, then mix before serving.
- No Freezing: This salad does not freeze well due to the fresh ingredients.
FAQs
1. Can I make apple salad ahead of time?
Yes! Just store it in the fridge and add nuts right before serving for the best texture.
2. What type of apples work best?
Crisp apples like Granny Smith, Honeycrisp, or Fuji work best to maintain texture.
3. Can I use a different dressing?
Absolutely! Try a citrus vinaigrette, balsamic dressing, or a light honey-mustard dressing.
4. How do I prevent apples from browning?
Toss them in lemon juice or apple cider vinegar right after cutting.
5. Can I make this salad vegan?
Yes! Use plant-based yogurt or a simple vinaigrette instead of Greek yogurt or mayonnaise.
6. What nuts work best?
Walnuts, pecans, or almonds add great crunch and flavor.
7. Is this salad kid-friendly?
Yes, especially if you use sweeter apples and add a bit of honey.
8. Can I add protein to this salad?
Definitely! Grilled chicken, turkey, or tofu would be great additions.
9. How can I make this salad more filling?
Serve it over a bed of mixed greens or quinoa.
10. Can I substitute celery with something else?
Yes! Try jicama, fennel, or cucumbers for a different crunch.
Conclusion
Apple salad is a simple yet flavorful dish that is perfect for any occasion. Whether you enjoy it as a side dish, snack, or main meal, it’s a refreshing and healthy option that can be customized to suit your taste. Give this easy recipe a try and enjoy the delicious blend of sweet, tangy, and crunchy flavors!
PrintApple Salad
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Description
This refreshing apple salad is crisp, sweet, and tangy—perfect for a light lunch, side dish, or potluck. With crunchy apples, nuts, and a creamy dressing, it’s a delicious and easy-to-make dish that everyone will love.
Ingredients
- 3 medium apples (Granny Smith, Honeycrisp, or Fuji), chopped
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup walnuts or pecans, chopped
- 1/2 cup dried cranberries or raisins
- 1/2 cup Greek yogurt or mayonnaise
- 1 tbsp honey or maple syrup
- 1 tbsp lemon juice
- Salt and pepper, to taste
Instructions
- In a large bowl, toss the chopped apples with lemon juice to prevent browning.
- Add the celery, red onion, nuts, and dried cranberries. Mix well.
- In a small bowl, whisk together Greek yogurt (or mayo), honey, salt, and pepper.
- Pour the dressing over the salad and toss until evenly coated.
- Serve immediately or refrigerate for 15–30 minutes to let the flavors meld.
Notes
- Use a mix of sweet and tart apples for the best flavor.
- Substitute Greek yogurt with mayonnaise or sour cream based on preference.
- Add shredded chicken for a protein boost.
- This salad is best enjoyed fresh but can be stored in the fridge for up to 24 hours.
Nutrition
- Calories: ~180
- Sugar: ~18g
- Sodium: ~50mg
- Fat: ~8g
- Saturated Fat: ~1g
- Unsaturated Fat: ~6g
- Trans Fat: 0g
- Carbohydrates: ~26g
- Fiber: ~4g
- Protein: ~3g
- Cholesterol: 0mg
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