This Almond Flour Banana Bread is a moist, naturally sweet, and gluten-free twist on the classic banana bread. Made with almond flour, ripe bananas, and a touch of honey or maple syrup, this loaf is soft, tender, and packed with flavor. It’s perfect for breakfast, snacks, or even a healthy dessert!
Why You’ll Love This Recipe
- Gluten-Free & Grain-Free – Perfect for those avoiding wheat-based flours.
- Naturally Sweetened – Made with ripe bananas and honey or maple syrup.
- Moist & Tender – Almond flour keeps this bread soft and delicious.
- Easy to Make – No mixer required, just simple ingredients and one bowl.
- Healthy & Satisfying – Packed with protein, fiber, and healthy fats.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ripe bananas (mashed)
- Almond flour
- Eggs
- Honey or maple syrup
- Vanilla extract
- Baking soda
- Baking powder
- Cinnamon
- Salt
- Coconut oil or butter (melted)
- Optional mix-ins: chocolate chips, chopped nuts, or dried fruit
Directions
- Preheat oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- Mash bananas in a large mixing bowl until smooth.
- Add wet ingredients – Stir in eggs, honey (or maple syrup), vanilla extract, and melted coconut oil.
- Mix dry ingredients – In a separate bowl, whisk together almond flour, baking soda, baking powder, cinnamon, and salt.
- Combine – Gradually mix dry ingredients into the wet ingredients until fully incorporated.
- Fold in mix-ins – If using chocolate chips or nuts, gently stir them in.
- Bake – Pour batter into the prepared loaf pan and bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Cool – Let the bread cool in the pan for 10 minutes before transferring to a wire rack.
Servings and Timing
- Servings: 8-10 slices
- Prep Time: 10 minutes
- Cook Time: 45-50 minutes
- Total Time: About 1 hour
Variations
- Chocolate Banana Bread – Add ¼ cup cocoa powder for a chocolatey twist.
- Nutty Banana Bread – Fold in chopped walnuts, pecans, or almonds for crunch.
- Dairy-Free Version – Use coconut oil instead of butter.
- Keto-Friendly – Swap honey/maple syrup with a sugar-free sweetener.
- Banana Muffins – Pour batter into muffin tins and bake for 20-25 minutes.
Storage/Reheating
- Room Temperature: Store in an airtight container for up to 2 days.
- Refrigeration: Keeps fresh for up to a week in the fridge.
- Freezing: Wrap slices in plastic wrap and freeze for up to 3 months.
- Reheating: Warm slices in the microwave for 10-15 seconds for a fresh-out-of-the-oven taste.
FAQs
Can I use regular flour instead of almond flour?
No, almond flour has a different texture and moisture content, so it’s not a 1:1 swap.
Can I make this banana bread vegan?
Yes! Replace eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg).
Why is my banana bread too dense?
Almond flour is naturally dense. Make sure your bananas are very ripe, and don’t overmix the batter.
Can I add protein powder?
Yes! Add ¼ cup protein powder, but reduce almond flour slightly to balance the texture.
How can I make it sweeter?
Add ¼ cup coconut sugar or more honey/maple syrup for extra sweetness.
What’s the best way to mash bananas?
Use a fork or potato masher for a slightly chunky texture or a blender for ultra-smooth batter.
Can I add blueberries?
Yes! Fold in ½ cup fresh or frozen blueberries before baking.
Do I need to sift the almond flour?
It’s not required, but sifting can help prevent clumps in the batter.
Can I make this in a smaller pan?
Yes! Use an 8×8-inch square pan and reduce baking time to around 30-35 minutes.
How do I prevent the bread from sticking to the pan?
Line the pan with parchment paper or grease it well with oil or butter.
Conclusion
This Almond Flour Banana Bread is a delicious, gluten-free alternative to traditional banana bread. With its moist texture, natural sweetness, and wholesome ingredients, it’s a treat you can enjoy anytime. Try this easy recipe today and enjoy a healthy, homemade slice of banana goodness!
PrintAlmond Flour Banana Bread
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 1 loaf (10 slices) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Almond Flour Banana Bread is soft, moist, and naturally gluten-free! Made with ripe bananas, honey or maple syrup, and almond flour, it’s a healthier take on classic banana bread. Perfect for breakfast, snacks, or even dessert!
Ingredients
- 3 large ripe bananas (about 1 1/2 cups mashed)
- 3 large eggs
- 1/4 cup (60ml) honey or maple syrup
- 1 tsp vanilla extract
- 3 cups (300g) almond flour
- 1 tsp baking soda
- 1/2 tsp cinnamon (optional)
- 1/4 tsp salt
- 1/2 cup (90g) chocolate chips or chopped nuts (optional)
Instructions
- Preheat Oven – Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- Mash Bananas – In a large bowl, mash the bananas until smooth.
- Mix Wet Ingredients – Add eggs, honey (or maple syrup), and vanilla extract. Whisk until well combined.
- Combine Dry Ingredients – In another bowl, whisk together almond flour, baking soda, cinnamon, and salt.
- Mix Batter – Gradually add the dry ingredients to the wet ingredients, stirring until fully incorporated. Fold in chocolate chips or nuts, if using.
- Bake – Pour the batter into the prepared loaf pan and spread evenly. Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
- Cool & Serve – Let the banana bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Notes
- For extra flavor, add 1/2 teaspoon of nutmeg or a handful of shredded coconut.
- Storage – Store at room temperature for 2 days, in the fridge for up to a week, or freeze for up to 3 months.
- Want a dairy-free version? Use dairy-free chocolate chips or skip them entirely.
Your email address will not be published. Required fields are marked *