Air Fryer Garlic Roasted Green Beans

Short Description

Air Fryer Garlic Roasted Green Beans are a quick, easy, and healthy side dish with a perfect balance of crispiness and tenderness. Infused with garlic and seasonings, these green beans make a delicious addition to any meal.

Why You’ll Love This Recipe

• Quick and easy to prepare
• Uses minimal ingredients with maximum flavor
• Crispy yet tender texture
• Healthy and packed with nutrients
• Perfect as a side dish for any meal

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh green beans (trimmed)
• Olive oil
• Garlic (minced)
• Salt
• Black pepper
• Red pepper flakes (optional for spice)
• Parmesan cheese (optional for extra flavor)
• Lemon juice (optional for a fresh finish)

Directions

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, toss the green beans with olive oil, minced garlic, salt, black pepper, and red pepper flakes if using.
3. Spread the green beans in a single layer in the air fryer basket.
4. Air fry for 8-10 minutes, shaking the basket halfway through, until the green beans are tender and slightly crispy.
5. Remove from the air fryer and sprinkle with Parmesan cheese or a squeeze of lemon juice if desired.
6. Serve immediately and enjoy!

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Variations

• Spicy Version: Add extra red pepper flakes or a dash of cayenne pepper.
• Cheesy Delight: Sprinkle with shredded cheddar or crumbled feta cheese.
• Nutty Flavor: Toss with toasted almonds or pine nuts before serving.
• Herb-Infused: Add fresh thyme, rosemary, or parsley for added aroma.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in the air fryer at 350°F for 2-3 minutes until warmed through.

FAQs

Can I use frozen green beans?

Yes, but increase the cooking time by a few minutes and pat dry before seasoning.

Do I need to preheat the air fryer?

Preheating ensures even cooking and crispiness, but it’s not mandatory.

Can I make this recipe oil-free?

Yes, but the green beans may not be as crispy. You can use a cooking spray alternative.

How do I prevent the green beans from getting soggy?

Make sure they are dry before seasoning and avoid overcrowding the air fryer basket.

Can I use different seasonings?

Absolutely! Try adding onion powder, smoked paprika, or Italian seasoning.

What can I serve with these green beans?

They pair well with grilled chicken, steak, or roasted potatoes.

Can I double the recipe?

Yes, but cook in batches to avoid overcrowding the air fryer basket.

How do I make them extra crispy?

Increase the temperature to 400°F and cook for an additional 1-2 minutes.

Can I use butter instead of olive oil?

Yes, melted butter adds a rich flavor, but be careful not to burn it.

Is this recipe keto-friendly?

Yes, these air fryer garlic roasted green beans are low-carb and keto-friendly.

Conclusion

Air Fryer Garlic Roasted Green Beans are an easy, flavorful, and healthy side dish that comes together in just minutes. Whether you’re looking for a quick weeknight addition or a holiday side, these crispy, garlicky green beans are sure to impress. Try them today!

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