Bacon Salad is a deliciously savory and crisp dish that combines the smoky richness of bacon with fresh, vibrant vegetables. Perfect as a hearty lunch, a side dish, or even a light dinner, this salad balances indulgent and healthy elements in every bite.
Why You’ll Love This Recipe
- Combines crispy bacon with fresh greens for a satisfying texture contrast
- Quick and easy to prepare with simple ingredients
- Customizable with your favorite veggies, dressings, or toppings
- Great for meal prep or potluck gatherings
- Perfect for keto and low-carb diets
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Bacon strips
- Mixed salad greens (e.g., romaine, arugula, spinach)
- Cherry tomatoes
- Red onion
- Avocado
- Cucumber
- Olive oil or your favorite dressing
- Salt and pepper to taste
directions
- Cook the bacon in a skillet over medium heat until crispy. Remove and place on a paper towel-lined plate to drain excess grease.
- Wash and dry your mixed greens thoroughly, then place them in a large salad bowl.
- Slice the cherry tomatoes in half, thinly slice the red onion, and dice the avocado and cucumber.
- Add all the chopped vegetables to the bowl with the greens.
- Chop the cooked bacon into bite-sized pieces and sprinkle over the salad.
- Drizzle olive oil or your chosen dressing over the top.
- Toss gently to combine, then season with salt and pepper to taste.
Servings and timing
This recipe makes approximately 4 servings.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Variations
- Add crumbled feta or blue cheese for a tangy twist
- Use turkey bacon or plant-based bacon alternatives for a lighter option
- Include a boiled egg for extra protein
- Swap out dressing for ranch, balsamic vinaigrette, or honey mustard
- Add nuts like walnuts or pecans for added crunch
storage/reheating
Store leftover salad without dressing in an airtight container in the fridge for up to 2 days. Keep the bacon separate for best texture, and reheat it in a pan or microwave until crisp before adding it back in.
FAQs
What type of bacon is best for salad?
Thick-cut smoked bacon works best as it retains its texture and flavor after cooking.
Can I make this salad ahead of time?
Yes, prep the ingredients and store them separately. Assemble and dress the salad just before serving.
Is this salad keto-friendly?
Yes, this recipe is low in carbs and high in healthy fats, making it suitable for a keto diet.
What dressings go well with bacon salad?
Balsamic vinaigrette, ranch, blue cheese, or even a simple olive oil and lemon combo work great.
Can I use leftover bacon?
Absolutely. Re-crisp it in a skillet or microwave before adding to the salad.
What greens work best for bacon salad?
A mix of arugula, spinach, and romaine gives a good balance of flavor and crunch.
How can I make this salad vegetarian?
Use plant-based bacon substitutes or smoked tempeh strips.
Should I serve this salad warm or cold?
It can be enjoyed both ways, but many prefer it slightly warm with freshly cooked bacon.
Can I add grains to this salad?
Yes, cooked quinoa or farro can be a great addition for added substance.
Is this salad good for meal prep?
Yes, just keep the dressing and bacon separate until ready to eat to preserve freshness and texture.
Conclusion
Bacon Salad is a flavorful and easy dish that brings together the richness of bacon with the freshness of crisp veggies. Whether you serve it as a main or a side, it’s a versatile and crowd-pleasing option that can be customized to suit any taste or dietary need. Enjoy this wholesome and hearty salad any time of the year!
Bacon Salad
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This bacon salad is a crispy, savory, and fresh dish that combines crunchy bacon with crisp greens, juicy tomatoes, and a light dressing. It’s quick to put together and perfect as a lunch, side dish, or even a light dinner.
Ingredients
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6 slices bacon, cooked and crumbled
-
4 cups mixed salad greens
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1 cup cherry tomatoes, halved
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1/2 red onion, thinly sliced
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1/2 cucumber, sliced
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1/4 cup shredded cheddar cheese (optional)
-
2 tablespoons olive oil
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1 tablespoon apple cider vinegar
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1 teaspoon Dijon mustard
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Salt and black pepper, to taste
Instructions
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Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels and crumble once cooled.
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In a large bowl, combine salad greens, cherry tomatoes, red onion, and cucumber.
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In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
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Drizzle the dressing over the salad and toss gently to combine.
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Top with crumbled bacon and shredded cheddar cheese, if using.
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Serve immediately and enjoy!
Notes
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For extra crunch, add croutons or toasted nuts.
-
Swap in turkey bacon for a lighter option.
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This salad is best served fresh.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 35mg
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