These BBQ Pineapple Chicken Kabobs are a vibrant and flavorful dish perfect for grilling season. Juicy chunks of chicken are marinated and skewered with sweet pineapple and colorful bell peppers, then grilled to smoky, caramelized perfection. This recipe is easy to prepare and ideal for summer gatherings, backyard BBQs, or a simple weeknight dinner.
Why You’ll Love This Recipe
BBQ Pineapple Chicken Kabobs offer the perfect combination of sweet and savory flavors in every bite. The tangy BBQ sauce pairs beautifully with the caramelized pineapple, while the marinated chicken stays tender and juicy. Plus, it’s a fun and colorful dish that’s both healthy and satisfying. Whether you’re hosting a cookout or just want a taste of summer, this recipe is sure to impress.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Chicken breasts or thighs, cut into chunks
- Pineapple chunks (fresh preferred)
- Bell peppers (red, yellow, green), cut into pieces
- Red onion, cut into chunks
- BBQ sauce (your favorite brand or homemade)
- Olive oil
- Garlic powder
- Salt
- Black pepper
- Wooden or metal skewers
directions
- Soak wooden skewers in water for 30 minutes to prevent burning (if using).
- In a bowl, combine chicken pieces with olive oil, garlic powder, salt, and pepper. Let marinate for 20–30 minutes.
- Preheat your grill to medium-high heat.
- Thread the marinated chicken, pineapple, bell peppers, and red onion onto skewers, alternating ingredients for color and flavor.
- Brush skewers with BBQ sauce on all sides.
- Grill the kabobs for 10–12 minutes, turning every few minutes and brushing with more BBQ sauce as needed, until chicken is cooked through and has nice grill marks.
- Remove from grill and let rest for a couple of minutes before serving.
Servings and timing
This recipe makes about 4 servings.
Prep time: 30 minutes (including marinating)
Cook time: 12 minutes
Total time: 42 minutes
Variations
- Spicy twist: Add a dash of hot sauce or chili flakes to the marinade.
- Vegetarian version: Skip the chicken and use mushrooms, zucchini, and tofu.
- Tropical feel: Try using mango or papaya along with pineapple for a different flavor profile.
- Different protein: Substitute chicken with shrimp or beef for variety.
- Low-sugar: Use a sugar-free BBQ sauce if you’re watching your sugar intake.
storage/reheating
Store leftover kabobs in an airtight container in the refrigerator for up to 3 days.
To reheat, place them in the oven at 350°F for about 10–15 minutes or warm them up on a grill or skillet until heated through. Avoid microwaving as it can make the chicken rubbery and overcook the vegetables.
FAQs
What kind of chicken should I use for kabobs?
Boneless, skinless chicken breasts or thighs work best. Thighs tend to be juicier and more forgiving on the grill.
Can I use canned pineapple?
Yes, but fresh pineapple is preferred for better texture and flavor. If using canned, drain it well before skewering.
How long should I marinate the chicken?
Marinate for at least 20–30 minutes. You can marinate up to 8 hours in the fridge for more flavor.
Do I need to soak metal skewers?
No, only wooden skewers need to be soaked in water to prevent burning on the grill.
Can I cook these in the oven instead of a grill?
Yes, bake at 425°F for 20–25 minutes, turning once halfway through and broiling for the last 2 minutes for some char.
What vegetables go well on these kabobs?
Bell peppers, red onion, zucchini, and cherry tomatoes all pair well with the BBQ pineapple chicken.
How do I prevent the kabobs from sticking to the grill?
Brush the grill grates with oil before placing the kabobs and avoid flipping too soon.
Can I make this recipe ahead of time?
You can prep and assemble the skewers a few hours in advance and store them in the fridge until ready to grill.
What BBQ sauce should I use?
Use your favorite store-bought BBQ sauce or homemade version. Sweet, smoky, or spicy varieties all work well.
Are these kabobs gluten-free?
They can be made gluten-free by ensuring the BBQ sauce and seasonings used are gluten-free.
Conclusion
BBQ Pineapple Chicken Kabobs are a delightful, crowd-pleasing recipe that’s both easy to prepare and packed with flavor. The sweet and savory combination is perfect for summertime grilling or anytime you want a taste of the tropics. With simple ingredients and a quick cook time, this recipe is sure to become a go-to favorite in your kitchen.
BBQ Pineapple Chicken Kabobs
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Description
These BBQ Pineapple Chicken Kabobs are the perfect combo of sweet, smoky, and savory. Juicy chicken, fresh pineapple chunks, and colorful bell peppers are grilled to perfection and brushed with your favorite barbecue sauce. Great for summer cookouts or weeknight dinners on the grill!
Ingredients
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1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
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1 fresh pineapple, peeled, cored, and cut into chunks
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2 bell peppers (any color), cut into chunks
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1 red onion, cut into chunks
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1 cup barbecue sauce (store-bought or homemade)
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2 tbsp olive oil
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1 tsp garlic powder
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1 tsp smoked paprika
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Salt and pepper, to taste
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Wooden or metal skewers
Instructions
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If using wooden skewers, soak them in water for at least 30 minutes.
-
In a large bowl, combine chicken, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss to coat evenly.
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Thread chicken, pineapple, bell peppers, and onion onto the skewers, alternating pieces.
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Preheat the grill to medium-high heat.
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Place the kabobs on the grill and cook for 10–12 minutes, turning occasionally, until chicken is cooked through.
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Brush with barbecue sauce during the last few minutes of grilling, turning to coat all sides.
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Remove from grill and let rest for a few minutes before serving.
Notes
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Feel free to use other vegetables like zucchini or cherry tomatoes.
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You can marinate the chicken in BBQ sauce ahead of time for extra flavor.
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Serve with rice, salad, or grilled corn for a full meal.
Nutrition
- Serving Size: 1 skewer (approx.)
- Calories: 320
- Sugar: 18g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
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