Greek Yogurt Buffalo Chicken Dip

Greek Yogurt Buffalo Chicken Dip is a lighter take on the classic party favorite. Made with tangy Greek yogurt instead of cream cheese or sour cream, this dip delivers all the creamy, spicy goodness you love—without the extra calories. Perfect for game days, gatherings, or a quick snack, this dip is packed with protein and bold flavor.

Why You’ll Love This Recipe

• Healthier Alternative – Uses Greek yogurt for a high-protein, lower-fat option.
• Easy to Make – Comes together in just a few minutes with simple ingredients.
• Crowd-Pleaser – A hit at parties, potlucks, and game nights.
• Customizable Heat – Adjust the spice level to your preference.
• Great for Meal Prep – Store leftovers for a quick and tasty snack.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cooked and shredded chicken
• Greek yogurt
• Buffalo sauce
• Ranch or blue cheese dressing
• Shredded cheddar cheese
• Garlic powder
• Onion powder
• Green onions (for garnish)

Directions

1. In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, ranch (or blue cheese) dressing, garlic powder, and onion powder.
2. Mix until well combined and creamy.
3. Fold in shredded cheddar cheese, reserving some for topping.
4. Transfer the mixture to an oven-safe dish and sprinkle the remaining cheese on top.
5. Bake at 375°F (190°C) for 15–20 minutes or until bubbly and slightly golden on top.
6. Garnish with chopped green onions and serve warm with celery sticks, carrot sticks, tortilla chips, or crackers.

Servings and Timing

• Servings: 6–8
• Prep Time: 10 minutes
• Cook Time: 15–20 minutes
• Total Time: 25–30 minutes

Variations

• Extra Spicy: Add diced jalapeños or a dash of cayenne pepper.
• Cheesy Boost: Mix in cream cheese for extra richness.
• Dairy-Free: Use a dairy-free yogurt alternative and vegan cheese.
• Low-Carb: Serve with cucumber slices or bell pepper strips instead of chips.
• BBQ Twist: Swap buffalo sauce for BBQ sauce for a smoky flavor.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Reheating: Microwave in 30-second intervals or bake at 350°F (175°C) until warmed through.
• Freezing: Not recommended, as the texture may change.

FAQs

How can I make this dip less spicy?

Reduce the buffalo sauce or mix it with more ranch/blue cheese dressing.

Can I use rotisserie chicken?

Yes! Rotisserie chicken is a great shortcut and adds extra flavor.

What’s the best way to shred chicken?

Use two forks or a hand mixer for quick and easy shredding.

Can I make this dip ahead of time?

Absolutely! Prepare the dip, store it in the fridge, and bake when ready.

What can I serve with this dip?

Celery, carrots, tortilla chips, crackers, or toasted baguette slices.

Can I make this in a slow cooker?

Yes! Cook on low for 2–3 hours or until heated through.

How do I make it creamier?

Add a bit of cream cheese or blend in more Greek yogurt.

Can I use blue cheese instead of cheddar?

Yes, blue cheese crumbles add a tangy twist.

Is this dip keto-friendly?

Yes, if served with low-carb dippers like veggies or keto chips.

Can I make this dairy-free?

Yes! Use dairy-free yogurt and cheese substitutes.

Conclusion

Greek Yogurt Buffalo Chicken Dip is a creamy, spicy, and protein-packed appetizer that’s perfect for any occasion. Whether you’re hosting a party or just craving a tasty snack, this dip is an easy, healthier alternative to the traditional version. Give it a try and enjoy the bold flavors with your favorite dippers!

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