Ground Turkey Meatloaf

Why You’ll Love This Recipe

Ground turkey meatloaf is a lighter, healthier twist on traditional beef meatloaf, offering all the savory flavors and tenderness you love with fewer calories and less fat. It’s easy to make, packed with protein, and perfect for a cozy family dinner. Plus, it’s a great way to meal prep for the week!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground turkey
  • Breadcrumbs
  • Egg
  • Onion, finely chopped
  • Garlic, minced
  • Worcestershire sauce
  • Ketchup
  • Dijon mustard
  • Salt and pepper
  • Italian seasoning
  • Milk
  • Olive oil

Directions

  1. Preheat the oven to 375°F (190°C) and lightly grease a loaf pan.
  2. In a large mixing bowl, combine ground turkey, breadcrumbs, egg, onion, garlic, Worcestershire sauce, ketchup, Dijon mustard, salt, pepper, Italian seasoning, and milk. Mix until well combined but do not overmix.
  3. Transfer the mixture to the prepared loaf pan and shape it into a loaf.
  4. Drizzle a little olive oil on top and spread a thin layer of ketchup for added flavor and moisture.
  5. Bake for 50-60 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let the meatloaf rest for about 10 minutes before slicing and serving.

Servings and Timing

  • Servings: 6
  • Prep Time: 10 minutes
  • Cook Time: 50-60 minutes
  • Total Time: About 1 hour 10 minutes

Variations

  • Cheesy Twist: Add shredded cheddar or mozzarella to the meat mixture for a gooey texture.
  • Spicy Kick: Mix in some chopped jalapeños or a dash of cayenne pepper.
  • BBQ Flavor: Swap the ketchup topping for BBQ sauce.
  • Gluten-Free Option: Use gluten-free breadcrumbs or rolled oats instead.
  • Low-Carb Version: Substitute breadcrumbs with almond flour.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Wrap individual slices in plastic wrap and store them in a freezer-safe container for up to 3 months.
  • Reheating: Warm in the microwave for 1-2 minutes or reheat in the oven at 350°F (175°C) until heated through.

FAQs

How do I keep ground turkey meatloaf from being dry?

Adding ingredients like milk, breadcrumbs, and eggs helps keep the meatloaf moist and tender.

Can I use ground chicken instead of turkey?

Yes, ground chicken works as a great substitute with similar texture and flavor.

Do I need to cover the meatloaf while baking?

No, but if it starts browning too much, you can loosely cover it with foil for the last 15 minutes.

What can I serve with turkey meatloaf?

Mashed potatoes, roasted vegetables, or a fresh salad are great options.

Can I make this meatloaf ahead of time?

Yes, you can prepare the mixture in advance and refrigerate it for up to 24 hours before baking.

How do I know when the meatloaf is done?

Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).

Can I make mini meatloaves instead?

Yes, shape the mixture into muffin tins or small loaf pans and bake for 25-30 minutes.

What can I use instead of breadcrumbs?

Rolled oats, crushed crackers, or almond flour are great alternatives.

Why is my turkey meatloaf falling apart?

Overmixing or not using enough binding ingredients like egg and breadcrumbs can cause it to crumble.

Can I use a different glaze instead of ketchup?

Absolutely! Try BBQ sauce, tomato sauce, or a honey mustard glaze for a different flavor.

Conclusion

Ground turkey meatloaf is a delicious, healthy, and comforting meal that’s easy to prepare and full of flavor. Whether you’re looking for a weeknight dinner, meal prep option, or a tasty alternative to beef meatloaf, this recipe is sure to please. Enjoy it fresh or as leftovers, and feel free to experiment with different variations to make it your own!

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Ground Turkey Meatloaf

Ground Turkey Meatloaf

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

This ground turkey meatloaf is a lighter take on the classic dish, packed with flavor and easy to make. It’s juicy, tender, and perfect for a healthy weeknight dinner or meal prep.


Ingredients

Units Scale
  • 1 1/2 lbs ground turkey
  • 1/2 cup breadcrumbs (plain or Italian-style)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1/4 cup milk
  • 1/4 cup ketchup (plus extra for topping)
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano (or Italian seasoning)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp fresh parsley, chopped (optional)

Instructions

  • Preheat Oven – Set your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.
  • Mix Ingredients – In a large bowl, combine the ground turkey, breadcrumbs, onion, garlic, egg, milk, ketchup, Worcestershire sauce, salt, pepper, and spices. Mix gently until just combined.
  • Shape the Loaf – Transfer the mixture into the prepared loaf pan and shape it into a loaf. Spread a thin layer of ketchup on top for extra flavor.
  • Bake – Place in the oven and bake for 50-55 minutes, or until the internal temperature reaches 165°F (74°C).
  • Rest & Serve – Let the meatloaf rest for about 5-10 minutes before slicing. Serve with mashed potatoes or a side of roasted vegetables.

Notes

  • You can substitute oats for breadcrumbs for a gluten-free option.
  • Add a little grated zucchini or carrot for extra moisture and nutrition.
  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze for later.

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