Easy Stuffed Pepper Soup has all the delicious flavors of classic stuffed peppers but in a warm, hearty soup form. With ground beef, bell peppers, tomatoes, and rice simmered in a flavorful broth, this dish is the perfect comfort food for chilly nights. It’s simple to make, packed with nutrients, and great for meal prep!
Why You’ll Love This Recipe
- One-Pot Meal: Everything cooks in a single pot for easy cleanup.
- Classic Flavors: Tastes just like stuffed peppers without the hassle of stuffing them.
- Customizable: Adjust the ingredients to fit your dietary needs.
- Meal Prep-Friendly: Stores and reheats well for quick meals during the week.
- Family Favorite: A comforting and filling dish that both kids and adults will love.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground beef (or ground turkey for a lighter option)
- Bell peppers (any color)
- Onion
- Garlic
- Diced tomatoes
- Tomato sauce
- Beef broth
- Cooked rice
- Worcestershire sauce
- Italian seasoning
- Salt and pepper
- Bay leaf (optional, for extra flavor)
Directions
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Drain excess fat if needed.
- Add the chopped onions, bell peppers, and garlic, cooking until softened.
- Stir in the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, Italian seasoning, salt, and pepper.
- Bring the soup to a boil, then reduce the heat and let it simmer for 25–30 minutes, stirring occasionally.
- Add the cooked rice and stir to combine. Let it heat through for a few more minutes.
- Remove the bay leaf (if using), taste, and adjust seasonings as needed.
- Serve hot and enjoy!
Servings and Timing
- Servings: 6
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Variations
- Low-Carb: Substitute cauliflower rice instead of regular rice.
- Vegetarian: Use vegetable broth and swap ground beef for lentils or plant-based crumbles.
- Spicy Version: Add a pinch of red pepper flakes or diced jalapenos.
- Cheesy Twist: Top each bowl with shredded cheddar or parmesan cheese before serving.
- Slow Cooker Method: Brown the meat first, then add all ingredients (except rice) to a slow cooker and cook on low for 6–8 hours. Stir in the rice before serving.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheating: Warm in a pot over medium heat or microwave in 1-minute intervals, stirring between each. Add a little broth or water if it thickens too much.
- Freezing: Freeze in individual portions for up to 3 months. Thaw in the refrigerator overnight before reheating.
FAQs
Can I use uncooked rice instead of cooked rice?
Yes! Add ½ cup of uncooked rice along with the broth and let it cook in the soup. You may need to add extra broth as the rice absorbs liquid.
What type of bell peppers should I use?
Any color works, but red, yellow, and orange peppers are sweeter, while green peppers have a more traditional, slightly bitter taste.
Can I make this soup in an Instant Pot?
Yes! Brown the meat using the sauté function, then add the ingredients (except rice) and cook on high pressure for 10 minutes. Quick-release, stir in the rice, and serve.
How do I make this soup thicker?
Simmer longer to reduce the liquid, or add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water).
Can I make this soup dairy-free?
Yes! This soup is naturally dairy-free unless you choose to add cheese on top.
What’s the best broth to use?
Beef broth adds the richest flavor, but you can use chicken or vegetable broth as well.
Can I add beans to this soup?
Absolutely! Black beans or kidney beans make a great addition for extra protein and fiber.
How can I make this soup more filling?
Increase the protein by adding more ground beef, or serve with a side of crusty bread.
What’s the best way to reheat frozen soup?
Thaw overnight in the fridge and reheat on the stovetop, adding a little extra broth if needed.
Can I make this soup ahead of time?
Yes! This soup tastes even better the next day as the flavors meld. Just store it in the fridge and reheat before serving.
Conclusion
Easy Stuffed Pepper Soup is a delicious, comforting meal that brings all the flavors of traditional stuffed peppers into a simple, one-pot dish. Whether you’re making it for a quick weeknight dinner or meal prepping for the week, this soup is guaranteed to satisfy. Try it today and enjoy a cozy, flavorful bowl!
PrintEasy Stuffed Pepper Soup
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
This Stuffed Pepper Soup is a quick and easy one-pot meal filled with ground beef, bell peppers, tomatoes, and rice in a flavorful broth. It’s a perfect weeknight dinner that’s hearty, filling, and packed with classic stuffed pepper flavors—without all the fuss of stuffing peppers!
Ingredients
- 1 lb ground beef (or ground turkey)
- 1 tbsp olive oil (if needed)
- 1 small onion, diced
- 2 bell peppers, diced (use red, green, or yellow)
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 4 cups beef broth (or chicken broth)
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/2 cup uncooked white or brown rice
- 1 tbsp Worcestershire sauce (optional, for extra depth)
- 1 tsp sugar (optional, balances acidity)
- Chopped fresh parsley (for garnish)
- Shredded cheese (for topping, optional)
Instructions
- Brown the Meat: In a large pot over medium heat, cook the ground beef until browned. Drain excess grease if needed.
- Sauté Veggies: Add diced onion, bell peppers, and garlic to the pot. Cook for 3-5 minutes until softened.
- Add Liquids & Seasoning: Stir in diced tomatoes, tomato sauce, beef broth, Italian seasoning, paprika, salt, pepper, Worcestershire sauce, and sugar. Bring to a simmer.
- Add Rice: Stir in the uncooked rice and let simmer for 20-25 minutes, or until the rice is tender. Stir occasionally to prevent sticking.
- Serve & Garnish: Ladle into bowls and top with shredded cheese and fresh parsley. Enjoy!
Notes
Make it Low-Carb: Swap rice for cauliflower rice (add it at the end and simmer for just a few minutes).
Use Leftover Rice: If using cooked rice, add it in the last 5 minutes to warm through.
Make it Vegetarian: Swap ground beef for lentils or plant-based crumbles.
Spicy Option: Add red pepper flakes or a dash of hot sauce for extra heat!
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