Spinach Stuffed Chicken is a delicious and easy-to-make dish that combines tender, juicy chicken breasts with a creamy and cheesy spinach filling. This recipe is perfect for a healthy dinner or a special occasion meal, offering a flavorful combination of protein and greens. Whether you’re looking for a low-carb option or just a new way to enjoy chicken, this dish is sure to impress.

Why You’ll Love This Recipe

Packed with flavor and nutrients
Low-carb and keto-friendly
Simple ingredients and easy preparation
Perfect for meal prep
Customizable with different cheeses and seasonings
Impressive enough for guests yet easy enough for a weeknight meal

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts
Fresh spinach
Cream cheese
Shredded mozzarella cheese
Grated Parmesan cheese
Garlic powder
Onion powder
Salt and pepper
Olive oil
Paprika
Toothpicks (to secure the filling)

Directions

Preheat the oven to 375°F (190°C).
In a skillet over medium heat, cook the spinach until wilted, then remove from heat.
In a bowl, mix the cooked spinach, cream cheese, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper.
Cut a pocket into each chicken breast, being careful not to slice all the way through.
Stuff each chicken breast with the spinach mixture and secure with toothpicks.
Rub the outside of the chicken with olive oil, then season with paprika, salt, and pepper.
Heat a skillet over medium-high heat and sear the chicken for 2-3 minutes on each side until golden brown.
Transfer to a baking dish and bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (75°C).
Remove from the oven and let rest for a few minutes before serving.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Variations

Cheese Options: Swap mozzarella for feta or goat cheese for a tangy twist.
Add More Flavor: Mix in sun-dried tomatoes or sautéed mushrooms with the filling.
Spicy Kick: Add red pepper flakes or diced jalapeños.
Bacon-Wrapped: Wrap the stuffed chicken in bacon before baking for extra richness.
Herb-Infused: Mix fresh basil or parsley into the spinach filling for a fresh touch.

Storage/Reheating

Refrigeration: Store leftovers in an airtight container for up to 3 days.
Freezing: Wrap each stuffed chicken breast individually and freeze for up to 2 months. Thaw in the refrigerator before reheating.
Reheating: Bake at 350°F (175°C) for 10-15 minutes or microwave in 30-second intervals until warmed through.

FAQs

How do I prevent the filling from leaking out?

Make sure not to overstuff the chicken and secure it well with toothpicks.

Can I use frozen spinach?

Yes, but be sure to thaw and drain it completely to remove excess moisture.

What sides go well with stuffed chicken?

Serve with roasted vegetables, mashed potatoes, or a fresh salad.

Can I make this ahead of time?

Yes, you can prepare the stuffed chicken and refrigerate it for up to a day before cooking.

Is this recipe keto-friendly?

Yes, it’s naturally low in carbs and perfect for a keto diet.

Can I cook this on the stovetop only?

Yes, cook on medium heat for 7-8 minutes per side, covering the pan to help cook through.

Can I use chicken thighs instead of breasts?

Yes, but you may need to adjust the cooking time slightly.

How do I know when the chicken is fully cooked?

Use a meat thermometer; the internal temperature should reach 165°F (75°C).

Can I add other vegetables to the filling?

Yes, finely chopped bell peppers or mushrooms work well.

What’s the best way to slice the chicken for stuffing?

Use a sharp knife and carefully cut a horizontal pocket in the thickest part of the breast.

Conclusion

Spinach Stuffed Chicken is a flavorful, nutritious, and easy-to-make dish that’s perfect for any occasion. With its creamy spinach filling and juicy chicken, this meal is bound to become a favorite in your kitchen. Try different variations and pair it with your favorite sides for a complete and satisfying meal!