Roasted Broccoli and Sweet Potatoes

Roasted Broccoli and Sweet Potatoes is a simple yet flavorful dish that combines the earthy, sweet taste of roasted sweet potatoes with the savory crunch of roasted broccoli. The perfect side dish to complement any meal, this dish is not only easy to prepare but also packed with nutrients. The crispy edges and caramelized sweetness from roasting bring out the best in these vegetables, making them a standout addition to any dinner.

Why You’ll Love This Recipe

This Roasted Broccoli and Sweet Potatoes recipe is incredibly easy to prepare and takes just a few simple ingredients to create a dish that is both healthy and delicious. Roasting the sweet potatoes enhances their natural sweetness, while the broccoli gets crispy and tender with a hint of caramelization. It’s the perfect balance of flavors and textures that’s great on its own or as a side dish to your favorite main course. Plus, it’s naturally gluten-free, vegan, and full of vitamins, fiber, and antioxidants!

Roasted Broccoli and Sweet Potatoes 10 Roasted Broccoli and Sweet Potatoes is a simple yet flavorful dish that combines the earthy, sweet taste of roasted sweet potatoes with the savory crunch of roasted broccoli. The perfect side dish to complement any meal, this dish is not only easy to prepare but also packed with nutrients. The crispy edges and caramelized sweetness from roasting bring out the best in these vegetables, making them a standout addition to any dinner.

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 1 large head of broccoli, cut into florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • Optional: 1 tablespoon fresh lemon juice or balsamic glaze for drizzling after roasting

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Place the cubed sweet potatoes on one side of the baking sheet and the broccoli florets on the other side.
  3. Drizzle the olive oil evenly over both the sweet potatoes and broccoli. Sprinkle the garlic powder, smoked paprika, salt, and black pepper over the vegetables, tossing them to coat evenly.
  4. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized, and the broccoli is crispy on the edges. Be sure to toss the vegetables halfway through the roasting time for even cooking.
  5. Once the vegetables are roasted, remove them from the oven. If you like, drizzle with a little fresh lemon juice or balsamic glaze for added flavor.
  6. Serve the roasted broccoli and sweet potatoes hot as a side dish, or enjoy as a main with grains like quinoa or rice.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Add other vegetables: Feel free to add other veggies like cauliflower, carrots, or Brussels sprouts to the roasting pan for a colorful, hearty medley.
  • Spice it up: Add a pinch of cayenne pepper or chili flakes if you like a little heat with your roasted veggies.
  • Top with cheese: For extra flavor, sprinkle the roasted vegetables with parmesan cheese in the last few minutes of roasting, or top with crumbled feta cheese after baking.
  • Herb variations: Swap out the smoked paprika for dried thyme, rosemary, or oregano for a different flavor profile. Fresh herbs like parsley or basil can also be sprinkled on top after roasting.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the vegetables back on a baking sheet and re-roast in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave the vegetables for 1-2 minutes, although they won’t be as crispy.

Roasted Broccoli and Sweet Potatoes
Roasted Broccoli and Sweet Potatoes 11 Roasted Broccoli and Sweet Potatoes is a simple yet flavorful dish that combines the earthy, sweet taste of roasted sweet potatoes with the savory crunch of roasted broccoli. The perfect side dish to complement any meal, this dish is not only easy to prepare but also packed with nutrients. The crispy edges and caramelized sweetness from roasting bring out the best in these vegetables, making them a standout addition to any dinner.

FAQs

1. Can I use frozen broccoli for this recipe?

Fresh broccoli works best for roasting, as it becomes crispy and tender in the oven. Frozen broccoli tends to release more moisture, which can make it soggy.

2. Can I make this recipe ahead of time?

Yes, you can prepare the sweet potatoes and broccoli ahead of time by chopping them and storing them in the refrigerator for up to a day. You can then roast them right before serving.

3. Can I use other types of potatoes besides sweet potatoes?

Yes, you can substitute regular potatoes, such as red potatoes or Yukon Golds, for the sweet potatoes. Just adjust the roasting time as necessary since different potatoes can cook at different rates.

4. How do I know when the vegetables are done?

The sweet potatoes should be fork-tender and slightly caramelized at the edges, while the broccoli should be crispy and golden-brown. If either needs more time, just roast for an additional 5-10 minutes.

5. Can I add a protein to this dish to make it a main course?

Yes! You can add grilled chicken, roasted chickpeas, or even sautéed tofu for an extra protein boost. This dish is very versatile and pairs well with a variety of proteins.

6. What kind of seasoning can I use for variety?

Feel free to experiment with different spices such as cumin, curry powder, or Italian seasoning for a different flavor profile. Fresh herbs like thyme or rosemary also pair beautifully with roasted sweet potatoes and broccoli.

7. Can I roast these vegetables at a higher temperature?

If you’re short on time, you can roast the vegetables at 425°F (220°C). Just keep an eye on them and stir them halfway through, as they may cook faster.

8. Can I make this recipe in a sheet pan dinner?

Absolutely! You can add your protein (like chicken or sausage) to the baking sheet along with the sweet potatoes and broccoli. Just make sure everything is spread out in a single layer for even roasting.

9. How can I get the broccoli extra crispy?

To get the broccoli extra crispy, make sure it’s spread in a single layer on the baking sheet, and don’t overcrowd the pan. You can also toss the broccoli with a little cornstarch before roasting to give it a crispy texture.

10. Can I use olive oil spray instead of drizzling olive oil?

Yes, olive oil spray works fine and can help reduce the amount of oil used. Just be sure to evenly coat the vegetables so they roast properly.

Conclusion

Roasted Broccoli and Sweet Potatoes is a wonderfully easy, nutritious, and flavorful side dish that can elevate any meal. The balance of sweet and savory flavors, combined with the crispy texture of roasted vegetables, makes this dish a go-to for healthy eating. It’s a perfect addition to any weeknight dinner, holiday spread, or meal prep routine. Plus, with endless seasoning and topping possibilities, you can make this dish your own!

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Roasted Broccoli and Sweet Potatoes

Roasted Broccoli and Sweet Potatoes

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  • Author: Kim Cooks Easy
  • Prep Time: 10 minutes
  • Cook Time: 40-45 minutes
  • Total Time: 50-55 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish, Vegetables
  • Method: Roasting
  • Cuisine: American

Description

This simple yet flavorful side dish features roasted sweet potatoes and broccoli, seasoned with olive oil, garlic, and a hint of lemon. It’s a perfect combination of sweet and savory, with a crispy texture from roasting. It’s a healthy, easy-to-make dish that pairs well with almost any main course.


Ingredients

Scale
  • :
  • 2 medium sweet potatoes, peeled and cut into cubes
  • 1 large head of broccoli, cut into florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika (optional)
  • 1/2 teaspoon dried thyme (optional)
  • 1 tablespoon fresh lemon juice (optional, for serving)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Instructions

  • :
  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
  • Place the sweet potato cubes on the baking sheet and drizzle with 1 tablespoon of olive oil. Sprinkle with salt, pepper, and paprika (if using), then toss to coat. Spread the sweet potatoes in a single layer.
  • Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until they start to become tender and slightly crispy on the edges, stirring halfway through for even roasting.
  • While the sweet potatoes are roasting, prepare the broccoli. Toss the broccoli florets in a bowl with the remaining 1 tablespoon of olive oil, garlic, and thyme (if using).
  • After the sweet potatoes have roasted for 20-25 minutes, remove the baking sheet from the oven and add the broccoli to the pan, spreading it evenly around the sweet potatoes.
  • Return the pan to the oven and roast for an additional 15-20 minutes, or until the broccoli is tender and slightly browned at the edges.
  • Remove the vegetables from the oven and drizzle with fresh lemon juice and chopped parsley if desired.
  • Serve immediately as a side dish.

Notes

  • :
  • You can swap the broccoli for other vegetables like cauliflower, Brussels sprouts, or carrots if you prefer.
  • Add a sprinkle of parmesan cheese on top in the last 5 minutes of roasting for a cheesy finish.
  • For a bit of sweetness, drizzle with honey or maple syrup after roasting.

Nutrition

  • Calories: 180
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

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