Parmesan Zucchini Chips

Parmesan zucchini chips are a crispy, cheesy, and healthy alternative to potato chips. Baked to perfection, these zucchini chips have a satisfying crunch with a savory Parmesan coating, making them the perfect snack or side dish. They’re easy to make and a great way to use up extra zucchini!

Why You’ll Love This Recipe

• Crispy and Flavorful – The combination of Parmesan and seasonings makes these irresistible.
• Healthier Than Regular Chips – Baked instead of fried, with fewer carbs and more nutrients.
• Easy to Make – Requires just a few simple ingredients and 10 minutes of prep.
• Great for Snacking or Side Dish – Perfect as a light snack, appetizer, or side for any meal.
• Customizable – Easily adjust seasonings or add a spicy kick.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Zucchini (thinly sliced)
• Parmesan cheese (grated)
• Olive oil
• Garlic powder
• Paprika (optional, for extra flavor)
• Salt and pepper

Directions

1. Preheat Oven – Set to 425°F (220°C) and line a baking sheet with parchment paper.
2. Prepare Zucchini – Slice zucchini into thin rounds (about ⅛-inch thick) for maximum crispiness.
3. Season – In a bowl, toss zucchini slices with olive oil, garlic powder, paprika, salt, and pepper.
4. Coat with Parmesan – Arrange slices in a single layer on the baking sheet and sprinkle with grated Parmesan.
5. Bake – Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.
6. Serve Immediately – Enjoy warm as a snack or side dish.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20–25 minutes
• Total Time: 30–35 minutes

Variations

• Extra Crispy – Coat slices in a mix of Parmesan and breadcrumbs.
• Spicy Kick – Add cayenne pepper or red pepper flakes.
• Herb-Infused – Mix in Italian seasoning or fresh basil for extra flavor.
• Air Fryer Option – Cook at 375°F for 10–12 minutes, shaking halfway through.
• Dairy-Free Version – Use nutritional yeast instead of Parmesan.

Storage/Reheating

• Refrigerator: Store in an airtight container for up to 2 days.
• Freezer: Not recommended, as they lose crispiness.
• Reheating: Warm in the oven at 375°F for 5–7 minutes or in an air fryer for a crispier texture.

FAQs

How do I make zucchini chips crispy?

Slice thinly, avoid overcrowding the pan, and bake at a high temperature.

Can I use pre-grated Parmesan?

Freshly grated Parmesan melts better and gives the best flavor.

Why are my chips soggy?

Too much moisture can make them soft. Pat zucchini slices dry before baking.

Can I use an air fryer?

Yes! Air fry at 375°F for about 10–12 minutes, flipping halfway through.

Do I need to peel the zucchini?

No, the skin adds texture and nutrients.

Can I make these ahead of time?

They’re best fresh, but you can prep the slices and season them ahead of time.

What dipping sauces go well with these?

Try marinara sauce, ranch dressing, or garlic aioli.

Can I use a different cheese?

Yes! Try Pecorino Romano or shredded cheddar for a different flavor.

How do I prevent the chips from burning?

Check them often and remove thinner slices earlier if they brown too quickly.

Are these chips low-carb and keto-friendly?

Yes! They are naturally low in carbs, making them a great keto snack.

Conclusion

Parmesan zucchini chips are an easy, delicious, and healthy alternative to traditional chips. Whether you bake or air fry them, they come out crispy, cheesy, and full of flavor. Enjoy them as a snack, appetizer, or side dish—you won’t miss the potatoes!

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