Lemon Butter Fish Fillet

Short Description

Lemon Butter Fish Fillet is a simple yet flavorful dish featuring tender, flaky fish cooked in a rich lemon-butter sauce. This recipe is perfect for a quick weeknight dinner or an elegant meal to impress guests.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, making it ideal for busy schedules.
  • Deliciously Flavorful: The combination of butter, garlic, and lemon enhances the natural taste of the fish.
  • Versatile: Works well with various types of fish such as cod, tilapia, or salmon.
  • Healthy Option: Light yet satisfying, perfect for a nutritious meal.
Lemon Butter Fish Fillet 10 Lemon Butter Fish Fillet is a simple yet flavorful dish featuring tender, flaky fish cooked in a rich lemon-butter sauce. This recipe is perfect for a quick weeknight dinner or an elegant meal to impress guests.


Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Fish fillets (cod, tilapia, or salmon)
  • Butter
  • Garlic, minced
  • Fresh lemon juice
  • Lemon zest
  • Olive oil
  • Salt and black pepper
  • Fresh parsley (for garnish)
  • Red pepper flakes (optional for heat)

Directions

  1. Prepare the Fish: Pat the fish fillets dry with a paper towel and season both sides with salt and black pepper.
  2. Heat the Pan: In a large skillet over medium heat, add olive oil and melt half of the butter.
  3. Cook the Fish: Place the fillets in the pan and cook for 3-4 minutes per side, until golden brown and cooked through. Remove from the pan and set aside.
  4. Make the Lemon Butter Sauce: In the same pan, add the remaining butter and minced garlic. Cook for about 30 seconds until fragrant. Add lemon juice and zest, stirring well.
  5. Combine and Serve: Return the fish fillets to the pan, spooning the sauce over the top. Garnish with fresh parsley and serve immediately.

Servings and Timing

  • Servings: 2-4 servings
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Variations

  • Herb Infused: Add fresh thyme or rosemary for extra flavor.
  • Creamy Version: Stir in a splash of heavy cream for a richer sauce.
  • Spicy Twist: Include red pepper flakes or a dash of hot sauce for some heat.
  • Parmesan Crust: Sprinkle grated Parmesan over the fillets before serving.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Reheat gently in a skillet over low heat or in the microwave for 30 seconds at a time to avoid overcooking.
Lemon Butter Fish Fillet
Lemon Butter Fish Fillet 11 Lemon Butter Fish Fillet is a simple yet flavorful dish featuring tender, flaky fish cooked in a rich lemon-butter sauce. This recipe is perfect for a quick weeknight dinner or an elegant meal to impress guests.


FAQs

Can I use frozen fish for this recipe?

Yes, but make sure to fully thaw the fish and pat it dry before cooking.

What is the best type of fish for this recipe?

Cod, tilapia, salmon, or halibut work well due to their mild flavor and flaky texture.

Can I bake the fish instead of pan-frying?

Absolutely! Bake at 375°F (190°C) for about 12-15 minutes, then drizzle with the lemon butter sauce.

How do I prevent my fish from sticking to the pan?

Use a non-stick skillet or ensure your pan is well-heated and coated with oil before adding the fish.

Can I make this dairy-free?

Yes! Substitute the butter with a dairy-free alternative like olive oil or vegan butter.

Is this recipe keto-friendly?

Yes! This dish is naturally low in carbs and high in healthy fats, making it keto-friendly.

Can I use bottled lemon juice?

Fresh lemon juice is recommended for the best flavor, but bottled can work in a pinch.

How do I know when my fish is fully cooked?

The fish should be opaque and flake easily with a fork when done.

What can I serve with lemon butter fish fillet?

Serve with steamed vegetables, rice, or a fresh salad for a balanced meal.

Can I add white wine to the sauce?

Yes! A splash of white wine adds depth and richness to the lemon butter sauce.

Conclusion

Lemon Butter Fish Fillet is a quick, easy, and delicious dish that’s perfect for any occasion. Whether you’re looking for a light dinner or an elegant meal to impress guests, this recipe delivers incredible flavor with minimal effort. Try different variations to suit your taste and enjoy a restaurant-quality meal at home!

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Lemon Butter Fish Fillet

Lemon Butter Fish Fillet

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  • Author: Maria B. Evans
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean, American

Description

This Lemon Butter Fish Fillet features tender, flaky fish seared to perfection and drizzled with a buttery lemon sauce. Serve it with veggies, rice, or mashed potatoes for a restaurant-quality meal at home!


Ingredients

Units Scale
  • 2 fish fillets (tilapia, cod, halibut, or your choice)
  • Salt & pepper, to taste
  • 1/2 tsp garlic powder
  • 2 tbsp all-purpose flour (for a light crust, optional)
  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1/2 lemon
  • 1/4 cup chicken broth (or white wine)
  • 1 tbsp fresh parsley, chopped
  • Lemon slices, for garnish

Instructions

  • Season the fish: Pat the fillets dry with a paper towel. Season both sides with salt, pepper, and garlic powder. Lightly dust with flour for a golden crust (optional).
  • Sear the fillets: Heat olive oil in a skillet over medium-high heat. Add the fish and cook for 3–4 minutes per side (or until golden and flaky). Transfer to a plate.
  • Make the lemon butter sauce: In the same pan, melt butter. Add garlic and cook for 30 seconds. Stir in lemon juice, zest, and chicken broth (or white wine). Simmer for 2 minutes.
  • Combine & serve: Return the fish to the pan and spoon the sauce over it. Sprinkle with fresh parsley and garnish with lemon slices.
  • Enjoy! Serve warm with your favorite side dishes.

Notes

  • Best fish to use: Tilapia, cod, halibut, snapper, or trout all work well.
  • For extra crispiness: Use a light flour or cornstarch coating before frying.
  • Make it creamy: Stir in 2 tbsp of heavy cream for a rich, creamy sauce.
  • Details

Nutrition

  • Calories: ~320
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

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