Why You’ll Love This Recipe
One Skillet Salmon with Lemon Orzo is a bright, fresh, and satisfying dish that comes together in just one pan. This easy-to-make meal combines flaky salmon, tender orzo, and a zesty lemon butter sauce for a perfect balance of flavors. Ideal for busy weeknights, this dish is both delicious and convenient.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Salmon fillets
- Olive oil
- Salt
- Black pepper
- Garlic, minced
- Orzo pasta
- Chicken broth
- Lemon juice
- Lemon zest
- Unsalted butter
- Fresh spinach
- Parmesan cheese (optional)
- Fresh parsley (for garnish, optional)
Directions
- Heat olive oil in a large skillet over medium-high heat.
- Season salmon fillets with salt and black pepper.
- Sear the salmon for 3-4 minutes per side until golden brown, then remove from the skillet and set aside.
- In the same skillet, add minced garlic and orzo, stirring for 1-2 minutes until lightly toasted.
- Pour in chicken broth and lemon juice, then bring to a simmer.
- Cover and cook for about 10 minutes, stirring occasionally, until orzo is tender.
- Stir in butter, lemon zest, and fresh spinach, cooking until the spinach wilts.
- Return the salmon to the skillet and let it warm through for 2-3 minutes.
- Garnish with fresh parsley and Parmesan cheese if desired.
- Serve hot and enjoy!
Servings and Timing
- Servings: 4
- Prep time: 10 minutes
- Cook time: 20 minutes
- Total time: 30 minutes
Variations
- Creamy Version: Stir in a splash of heavy cream before adding the spinach.
- Spicy Kick: Add red pepper flakes or a pinch of cayenne pepper.
- Vegetarian Alternative: Swap salmon for mushrooms or chickpeas.
- Gluten-Free: Use gluten-free orzo or rice as a substitute.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm in a skillet over medium heat with a splash of broth to loosen the orzo.
- Freezing: Freeze the orzo separately from the salmon for up to 2 months. Thaw before reheating.
FAQs
Can I use frozen salmon?
Yes, but make sure to fully thaw and pat it dry before cooking.
What if I don’t have orzo?
You can substitute with rice, quinoa, or couscous.
Can I bake the salmon instead?
Yes, bake at 400°F (200°C) for 12-15 minutes and prepare the orzo separately.
How do I make this dairy-free?
Omit the Parmesan and replace butter with olive oil.
What sides pair well with this dish?
A fresh green salad or roasted vegetables complement the flavors well.
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth works as a great substitute.
How do I prevent the orzo from sticking?
Stir occasionally while cooking and add a bit more broth if needed.
Can I add other vegetables?
Absolutely! Try adding cherry tomatoes, asparagus, or bell peppers.
Can I cook this in an air fryer?
The salmon can be cooked in an air fryer at 375°F (190°C) for about 10 minutes while preparing the orzo on the stove.
How do I make it extra lemony?
Add extra lemon zest or a squeeze of fresh lemon juice before serving.
Conclusion
One Skillet Salmon with Lemon Orzo is a vibrant, wholesome, and easy-to-make meal that’s perfect for any occasion. With its light, zesty flavors and effortless preparation, this dish is sure to become a staple in your kitchen. Try it today for a hassle-free, delicious dinner!
PrintOne Skillet Salmon with Lemon Orzo
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: One-Pan, Stovetop
- Cuisine: Mediterranean-Inspired
Description
Perfectly seared salmon served over creamy, lemon-infused orzo—all made in one pan for an easy, delicious meal!
Ingredients
- For the Salmon:
- 4 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp dried oregano
- 1 lemon, sliced (for garnish)
- For the Lemon Orzo:
- 1 tbsp olive oil
- 1/2 small onion, finely diced
- 2 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups chicken broth (or vegetable broth)
- 1/2 cup heavy cream (or half-and-half)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 1/2 cup grated Parmesan cheese (optional)
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- 1. Cook the Salmon:
- Season the salmon with salt, pepper, garlic powder, paprika, and oregano.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Sear the salmon for 3-4 minutes per side until golden brown and cooked through.
- Remove from the skillet and set aside.
- 2. Cook the Lemon Orzo:
- In the same skillet, add 1 tbsp olive oil and sauté the onion until softened (2-3 minutes).
- Stir in garlic and orzo, cooking for 1-2 minutes until slightly toasted.
- Pour in the broth, bring to a simmer, and cook for 8-10 minutes, stirring occasionally, until the orzo is tender.
- Stir in heavy cream, salt, pepper, lemon zest, and lemon juice. Simmer for 1-2 more minutes until creamy.
- If using Parmesan, stir it in now until melted.
- 3. Serve:
- Return the salmon to the skillet, nestling it into the orzo.
- Garnish with fresh parsley and lemon slices. Serve warm!
Notes
- :
- Want it extra creamy? Add an extra ¼ cup of cream or Parmesan.
- Make it dairy-free: Skip the Parmesan and use coconut milk instead of heavy cream.
- Add veggies: Stir in spinach, cherry tomatoes, or asparagus for extra nutrients.
Nutrition
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
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