Baked Cottage Cheese Eggs

Short Description

Baked Cottage Cheese Eggs are a protein-packed, creamy, and delicious breakfast dish that’s easy to make. With a smooth, custard-like texture and a boost of nutrition, this dish is perfect for a quick and healthy morning meal.

Why You’ll Love This Recipe

• High in protein and low in carbs.
• Simple and quick to prepare.
• Customizable with different add-ins.
• Great for meal prep and easy to reheat.
• Perfect for a nutritious breakfast or snack.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Eggs
• Cottage cheese
• Shredded cheese (cheddar, mozzarella, or your choice)
• Salt and black pepper
• Garlic powder (optional)
• Spinach (chopped, optional)
• Cherry tomatoes (halved, optional)
• Green onions (sliced, optional)
• Butter or non-stick spray (for greasing)

Directions

1. Preheat oven to 375°F and grease a baking dish or individual ramekins.
2. In a blender, combine eggs, cottage cheese, shredded cheese, salt, black pepper, and garlic powder (if using). Blend until smooth.
3. Pour the mixture into the prepared baking dish or ramekins.
4. Add spinach, cherry tomatoes, or green onions if desired.
5. Bake for 20-25 minutes, or until eggs are set and slightly golden on top.
6. Let cool slightly before serving. Enjoy warm!

Servings and Timing

• Servings: 4-6
• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Total Time: 30 minutes

Variations

• Spicy Baked Eggs: Add a dash of hot sauce or red pepper flakes.
• Mediterranean Style: Mix in feta cheese and olives.
• Vegetarian Protein Boost: Add black beans or chickpeas.
• Herb-Infused: Use fresh basil, parsley, or dill.
• Meaty Version: Stir in crumbled cooked bacon or sausage.

Storage/Reheating

• Storage: Keep leftovers in an airtight container in the refrigerator for up to 4 days.
• Reheating: Warm in the microwave for 30-45 seconds or in a 300°F oven for a few minutes.
• Freezing: Freeze individual portions for up to 2 months; thaw before reheating.

FAQs

Can I use low-fat cottage cheese?

Yes! Both full-fat and low-fat cottage cheese work well.

Do I need to blend the mixture?

Blending creates a smoother texture, but you can whisk by hand for a chunkier consistency.

Can I make these in a muffin tin?

Yes! Pour the mixture into a greased muffin tin and bake for about 15-18 minutes.

What’s the best cheese to use?

Cheddar, mozzarella, or feta work great, but any favorite cheese will do.

Can I prepare this dish ahead of time?

Yes! You can prep and store the mixture in the fridge, then bake when ready.

How do I know when the eggs are fully cooked?

The top should be firm and slightly golden. Insert a toothpick—it should come out clean.

Can I add milk or cream?

Yes! Adding a splash of milk or cream makes the eggs even creamier.

Can I use egg whites instead of whole eggs?

Yes! Use 8-10 egg whites instead of whole eggs for a lighter version.

What should I serve with this dish?

Pair with toast, avocado, or a side of fruit for a balanced meal.

Can I make this dairy-free?

Use dairy-free cheese and substitute cottage cheese with blended silken tofu.

Conclusion

Baked Cottage Cheese Eggs are a simple, nutritious, and satisfying breakfast that’s easy to customize. Whether you prefer them plain or packed with veggies and spices, this dish is sure to become a morning favorite!

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