Baked Feta Eggs Recipe

Why You’ll Love This Recipe

Baked Feta Eggs are a delicious and easy breakfast or brunch option packed with rich flavors. This Mediterranean-inspired dish combines creamy feta, juicy tomatoes, and perfectly baked eggs for a satisfying and healthy meal. It’s quick to prepare, customizable, and pairs wonderfully with crusty bread or toast.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 4 large eggs
• 1/2 cup feta cheese (crumbled)
• 1 cup cherry tomatoes (halved)
• 2 tablespoons olive oil
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes (optional)
• 1 clove garlic (minced)
• Salt and black pepper (to taste)
• Fresh parsley or basil (for garnish)
• Bread or toast (for serving)

Directions

1. Preheat your oven to 375°F (190°C).
2. In an oven-safe dish, spread the cherry tomatoes and drizzle with olive oil. Add garlic, oregano, red pepper flakes, salt, and black pepper. Toss to combine.
3. Crumble feta cheese over the tomato mixture.
4. Bake for 10-12 minutes, or until the tomatoes start to soften and the feta becomes slightly golden.
5. Carefully crack the eggs over the feta and tomatoes, spacing them evenly.
6. Return to the oven and bake for another 7-10 minutes, or until the egg whites are set but the yolks remain slightly runny.
7. Remove from the oven and garnish with fresh parsley or basil.
8. Serve immediately with toasted bread for dipping.

Servings and Timing

• Servings: 2-3
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Variations

• Spicy Version: Add extra red pepper flakes or a drizzle of hot sauce.
• Extra Veggies: Mix in spinach, bell peppers, or mushrooms.
• Protein Boost: Add cooked sausage, chorizo, or crispy bacon.
• Creamy Twist: Stir in a dollop of Greek yogurt before serving.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheating: Warm in a preheated oven at 300°F (150°C) for 5-7 minutes or microwave for 30 seconds.

FAQs

Can I use a different cheese?

Yes! Goat cheese or ricotta works well as an alternative to feta.

Can I make this dish ahead of time?

The tomato and feta mixture can be prepped in advance, but eggs should be baked fresh.

What can I serve with this dish?

Crusty bread, pita, or a side salad pair perfectly with baked feta eggs.

Can I make it dairy-free?

Omit the feta and add avocado or dairy-free cheese for a similar creamy texture.

How do I get runnier yolks?

Check the eggs after 7 minutes and remove from the oven once whites are set but yolks are still slightly jiggly.

Can I cook this on the stovetop?

Yes! Sauté the tomatoes and feta in a pan, then add eggs and cover until cooked to desired doneness.

Is this dish keto-friendly?

Yes, it’s naturally low in carbs and fits well into a keto diet.

Can I add meat to this dish?

Yes! Try adding crumbled sausage, bacon, or shredded chicken for extra protein.

What herbs work best?

Fresh basil, parsley, or dill add great flavor to this dish.

Can I use canned tomatoes?

Yes, but drain them well to avoid excess liquid in the dish.

Conclusion

Baked Feta Eggs are a simple yet flavorful dish perfect for breakfast, brunch, or even a light dinner. With fresh ingredients and minimal prep, this Mediterranean-inspired meal is a delicious and healthy way to start your day. Try different toppings and sides to make it your own!

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