Tomato Garlic Salad is a simple yet flavorful dish that highlights the fresh, juicy taste of ripe tomatoes combined with the aromatic depth of garlic. This salad is perfect for summer gatherings, quick lunches, or as a side dish to complement a hearty main course. With just a few ingredients, you can prepare a dish that is both refreshing and packed with bold flavors.
Why You’ll Love This Recipe
- Quick and easy to make
- Uses fresh and simple ingredients
- Bursting with vibrant flavors
- Versatile – works as a side dish, appetizer, or light meal
- Healthy and packed with nutrients
- Perfect for warm-weather meals
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ripe tomatoes (cherry, Roma, or heirloom work best)
- Fresh garlic cloves, minced
- Extra virgin olive oil
- Fresh basil or parsley, chopped
- Balsamic vinegar or lemon juice
- Salt and black pepper to taste
- Red pepper flakes (optional, for a bit of heat)
Directions
- Wash and chop the tomatoes into bite-sized pieces.
- Mince the garlic finely to ensure even distribution of flavor.
- In a large bowl, combine the chopped tomatoes and minced garlic.
- Drizzle with olive oil and balsamic vinegar (or lemon juice).
- Season with salt, black pepper, and red pepper flakes if using.
- Toss everything gently to coat the tomatoes evenly.
- Garnish with fresh basil or parsley.
- Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
Servings and Timing
- Servings: 4
- Prep time: 10 minutes
- Total time: 10 minutes
Variations
- Cheesy Twist: Add crumbled feta or shaved Parmesan for extra richness.
- Crunch Factor: Toss in some toasted pine nuts or sunflower seeds.
- Creamy Version: Mix in a spoonful of Greek yogurt or avocado for a creamier texture.
- Protein Boost: Serve with grilled chicken, shrimp, or tofu for a more filling dish.
- Herbal Infusion: Swap basil for cilantro or dill for a different flavor profile.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container for up to 2 days.
- Avoid Freezing: Tomatoes release excess moisture when frozen and thawed, affecting the texture.
- Reheating: This salad is best enjoyed fresh and at room temperature. If refrigerated, let it sit out for a few minutes before serving.
FAQs
How can I make this salad less garlicky?
If you prefer a milder garlic flavor, try roasting the garlic beforehand or soaking minced garlic in lemon juice for a few minutes to mellow its sharpness.
What type of tomatoes work best for this salad?
Cherry tomatoes, Roma tomatoes, or heirloom varieties work best because they are flavorful and have the right balance of sweetness and acidity.
Can I use dried herbs instead of fresh ones?
Yes, but fresh herbs provide a brighter flavor. If using dried herbs, use about one-third of the amount.
What can I serve this salad with?
It pairs well with grilled meats, pasta dishes, crusty bread, or even as a topping for bruschetta.
Is this salad keto-friendly?
Yes! It’s low in carbs and high in healthy fats from olive oil, making it perfect for a keto diet.
Can I make this salad ahead of time?
Yes, but it’s best enjoyed fresh. If making ahead, add the fresh herbs just before serving to maintain their brightness.
How do I prevent the salad from becoming too watery?
Salt the tomatoes and let them drain in a colander for a few minutes before mixing the salad.
Can I add onions to this salad?
Absolutely! Red onions or shallots add a nice crunch and additional flavor.
What type of vinegar works best?
Balsamic vinegar adds a sweet depth, but red wine vinegar or apple cider vinegar can also work well.
Can I add other vegetables?
Yes! Cucumbers, bell peppers, or avocados make great additions to this salad.
Conclusion
Tomato Garlic Salad is a simple yet delicious dish that highlights the beauty of fresh ingredients. Whether you serve it as a side dish, a light meal, or an appetizer, its bright flavors and easy preparation make it a go-to recipe for any occasion. Try it today and enjoy the burst of freshness in every bite!
PrintTomato Garlic Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Description
This Tomato Garlic Salad is a light and refreshing dish made with ripe tomatoes, fresh garlic, and a zesty olive oil dressing. It’s perfect as a side dish for grilled meats, seafood, or served with crusty bread. Simple, quick, and packed with flavor, this salad is a must-have for summer gatherings or everyday meals!
Ingredients
- 4 large ripe tomatoes, diced (or 2 cups cherry tomatoes, halved)
- 2 cloves garlic, finely minced
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar (or lemon juice for a fresher taste)
- 1/4 tsp salt (or to taste)
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional, for a slight kick)
- 2 tbsp fresh basil or parsley, chopped
- 1 tbsp grated Parmesan (optional, for extra flavor)
Instructions
- Prepare the Tomatoes: Wash and chop the tomatoes into bite-sized pieces. If using cherry tomatoes, simply halve them.
- Mix the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar (or lemon juice), minced garlic, salt, black pepper, and red pepper flakes.
- Combine: In a large bowl, add the tomatoes and pour the dressing over them. Toss gently to coat.
- Add Fresh Herbs: Sprinkle the chopped basil or parsley over the salad and toss again.
- Let it Marinate: Let the salad sit for 10-15 minutes at room temperature to allow the flavors to meld together.
- Serve: Optionally, top with grated Parmesan for extra richness and serve with crusty bread or as a side dish.
Notes
- For a deeper flavor, let the salad marinate in the fridge for 30 minutes before serving.
- Use heirloom or vine-ripened tomatoes for the best taste.
- Add sliced red onions or cucumbers for extra crunch.
- Pairs well with grilled chicken, fish, or steak.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 4g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
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