Short Description
Cinnamon Maple Roasted Sweet Potatoes are a delicious and nutritious side dish that combines the natural sweetness of sweet potatoes with warm cinnamon and rich maple syrup. Roasted to perfection, these tender and caramelized potatoes are perfect for holiday dinners, weeknight meals, or meal prep.
Why You’ll Love This Recipe
- Naturally sweet and packed with flavor.
- Simple and easy to make with just a few ingredients.
- Perfect for holiday feasts or everyday meals.
- A nutritious side dish rich in fiber and vitamins.
- Kid-friendly and great for meal prepping.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sweet potatoes (peeled and diced)
- Maple syrup
- Olive oil or melted butter
- Ground cinnamon
- Salt
- Black pepper (optional, for balance)
- Chopped pecans (optional, for crunch)
Directions
- Preheat oven to 400°F (200°C).
- Prepare the potatoes by peeling and dicing them into bite-sized cubes.
- Mix the ingredients in a large bowl: sweet potatoes, maple syrup, olive oil (or butter), cinnamon, salt, and black pepper.
- Spread on a baking sheet lined with parchment paper for even roasting.
- Roast for 25-30 minutes, stirring halfway, until tender and caramelized.
- Optional: Sprinkle with chopped pecans before serving for added texture.
- Serve warm and enjoy!
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
Variations
- Spicy Twist: Add a pinch of cayenne pepper for a sweet-spicy balance.
- Extra Crunch: Toss in toasted pecans or walnuts.
- Vegan Option: Use coconut oil instead of butter.
- Savory Version: Swap maple syrup for a drizzle of balsamic vinegar and add rosemary.
- Creamy Addition: Top with crumbled feta or goat cheese before serving.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in the oven at 350°F (175°C) for 10 minutes or microwave for 1-2 minutes.
- Freezing: Freeze roasted sweet potatoes in a single layer before transferring to an airtight container for up to 3 months. Reheat directly from frozen in the oven.
FAQs
Can I make this dish ahead of time?
Yes, roast the sweet potatoes ahead of time and reheat before serving.
Can I use honey instead of maple syrup?
Absolutely! Honey is a great substitute with a slightly different sweetness.
How do I make this recipe extra crispy?
Spread the potatoes in a single layer and avoid overcrowding the pan.
Can I use different types of sweet potatoes?
Yes! Any variety of sweet potatoes or yams will work.
What can I serve these with?
They pair well with roasted chicken, turkey, pork, or quinoa.
Can I make this in an air fryer?
Yes, air fry at 375°F (190°C) for 15-20 minutes, shaking halfway through.
Do I need to peel the sweet potatoes?
No, the skin is edible, but peeling provides a smoother texture.
Can I add other spices?
Yes, nutmeg, cloves, or pumpkin spice make great additions.
How do I prevent the potatoes from sticking?
Use parchment paper or a well-greased baking sheet.
Are these sweet potatoes healthy?
Yes! They are high in fiber, vitamins A and C, and naturally sweetened.
Conclusion
Cinnamon Maple Roasted Sweet Potatoes are an easy and flavorful side dish that adds warmth and sweetness to any meal. Whether for a holiday table or a simple weeknight dinner, this dish is sure to become a favorite!
PrintCinnamon Maple Roasted Sweet Potatoes
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
These caramelized, crispy-edged sweet potatoes are roasted with warm cinnamon and sweet maple syrup for a delicious side dish that pairs perfectly with any meal!
Ingredients
- 2 lbs sweet potatoes, peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp vanilla extract (optional)
- 1/4 tsp nutmeg (optional)
- 1/2 cup chopped pecans (optional, for crunch)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the sweet potatoes with olive oil, maple syrup, cinnamon, salt, pepper, vanilla extract, and nutmeg until evenly coated.
- Spread the sweet potatoes in a single layer on the baking sheet.
- Roast for 30-35 minutes, flipping halfway through, until golden brown and tender.
- If using, sprinkle with chopped pecans in the last 5 minutes of roasting for extra crunch.
- Serve warm and enjoy!
Notes
- For extra crispiness, broil for the last 2-3 minutes.
- Swap pecans for walnuts or skip them for a nut-free version.
- Drizzle with extra maple syrup before serving for more sweetness.
- Store leftovers in the fridge for up to 4 days and reheat in the oven or air fryer.
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