This Pink Beet Couscous with Pecans is a visually stunning and flavorful dish that’s perfect as a side or light main course. The earthy sweetness of beets, the nuttiness of pecans, and the soft texture of couscous come together beautifully to create a vibrant and wholesome dish.
Why You’ll Love This Recipe
- Vibrant and Eye-Catching: Its gorgeous pink hue makes it a standout on any table.
- Quick and Easy: Ready in just 30 minutes, it’s ideal for busy days or last-minute gatherings.
- Nutrient-Packed: Beets provide antioxidants, while pecans offer healthy fats and a satisfying crunch.
- Versatile: Serve it warm or cold, as a side dish, or even as a light vegetarian main.
- Customizable: Easily adaptable with your favorite mix-ins like feta cheese, herbs, or dried fruit.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Couscous
- Beets (cooked and grated)
- Pecans (toasted)
- Olive oil
- Lemon juice
- Garlic (minced)
- Salt and pepper
- Fresh parsley (optional, for garnish)
Directions
- Prepare the Couscous: Cook the couscous according to the package instructions. Once done, fluff it with a fork and set aside.
- Grate the Beets: If using fresh beets, cook them until tender, then peel and grate. Alternatively, use pre-cooked beets for convenience.
- Toast the Pecans: Heat a dry skillet over medium heat and toast the pecans until aromatic, about 2–3 minutes. Be careful not to burn them.
- Mix the Dressing: In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
- Combine Ingredients: In a large mixing bowl, combine the couscous, grated beets, and toasted pecans. Drizzle with the dressing and toss to combine.
- Garnish and Serve: Sprinkle with fresh parsley, if desired, and serve warm or chilled.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Add Cheese: Crumbled feta or goat cheese pairs wonderfully with the flavors.
- Incorporate Protein: Add chickpeas, grilled chicken, or shrimp for a heartier meal.
- Experiment with Herbs: Use mint, dill, or cilantro instead of parsley for a different flavor profile.
- Swap Nuts: Try walnuts, almonds, or pistachios if you don’t have pecans.
- Sweet Touch: Add a handful of dried cranberries or raisins for a subtle sweetness.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: While this dish is best served fresh, you can reheat it gently in the microwave or enjoy it cold straight from the fridge.
- Pro Tip: If reheating, add a splash of olive oil or lemon juice to refresh the flavors.
FAQs
1. Can I use pearl couscous instead of regular couscous?
Yes, pearl couscous works well and adds a slightly chewier texture to the dish.
2. Do I need to peel the beets before grating them?
Yes, if using fresh beets, peeling them after cooking will remove the tough outer skin.
3. Can I use canned beets?
Absolutely! Canned beets are a convenient option, just be sure to drain them well.
4. How can I make this gluten-free?
Swap couscous for quinoa or rice to make this dish gluten-free.
5. Can I prepare this dish in advance?
Yes, it stores well and tastes even better as the flavors meld. Prepare it up to a day ahead.
6. What other nuts can I use?
Walnuts, almonds, or hazelnuts are great substitutes for pecans.
7. Can I freeze this dish?
It’s not recommended, as couscous and beets can lose their texture when frozen and thawed.
8. What can I serve with this dish?
It pairs well with grilled meats, roasted vegetables, or a fresh green salad.
9. Can I add spices to this recipe?
Yes, a pinch of cumin or smoked paprika can enhance the flavors.
10. Is this dish vegan?
Yes, it’s naturally vegan and plant-based.
Conclusion
Pink Beet Couscous with Pecans is a deliciously colorful and versatile dish that’s sure to impress. Whether you’re serving it at a dinner party, packing it for lunch, or enjoying it as a light meal, this recipe delivers on flavor and nutrition. Try it today and watch it become a favorite in your kitchen!
PrintPink Beet Couscous with Pecans
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish Vegetarian
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This vibrant pink beet couscous is a feast for the eyes and the taste buds! Made with earthy roasted beets, fluffy couscous, and crunchy pecans, this dish is perfect as a side or a light main course. A touch of citrus and fresh herbs brings the flavors together beautifully. Quick, easy, and packed with nutrients!
Ingredients
For the Couscous:
1 cup couscous
1 cup vegetable broth (or water)
1 medium roasted beet (peeled and finely grated)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Topping:
1/3 cup pecans (lightly toasted and chopped)
2 tablespoons fresh parsley (chopped)
1/2 teaspoon lemon zest
1 tablespoon lemon juice
Optional: 1/4 cup crumbled feta or goat cheese (for extra creaminess)
Instructions
Prepare the Couscous:
Bring the vegetable broth to a boil in a medium saucepan. Add the olive oil and salt.
Remove from heat and stir in the couscous. Cover and let sit for 5 minutes until the liquid is absorbed.
Fluff the couscous with a fork, then mix in the grated roasted beet. Stir well to coat the couscous and turn it bright pink. Set aside.
Toast the Pecans:
Heat a dry skillet over medium heat. Add the pecans and toast for 2–3 minutes, stirring frequently, until fragrant. Remove from heat and chop roughly.
Assemble the Dish:
Transfer the beet couscous to a serving bowl. Sprinkle with toasted pecans, fresh parsley, lemon zest, and juice. Add crumbled feta or goat cheese, if desired.
Serve:
Serve warm or at room temperature as a colorful side dish or a light meal.
Notes
To roast a beet, wrap it in foil and bake at 400°F (200°C) for 40–50 minutes, or until tender. Let it cool, then peel.
Feel free to add other toppings like pomegranate seeds, sunflower seeds, or a drizzle of balsamic glaze.
For a nut-free option, substitute pecans with pumpkin seeds or omit entirely.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 210
- Sugar: 3g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
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