5-Ingredient Healthier Peanut Butter Cups

These 5-Ingredient Healthier Peanut Butter Cups are a delicious, homemade version of the classic treat—made with simple, wholesome ingredients. They’re naturally sweetened, require no baking, and are perfect for a guilt-free indulgence. Whether you enjoy them as a snack, dessert, or post-workout treat, these peanut butter cups are easy to make and incredibly satisfying!

Why You’ll Love This Recipe

• Only 5 ingredients – Simple, pantry-friendly ingredients.
• No refined sugar – Sweetened naturally with honey or maple syrup.
• No baking required – Quick and easy to prepare.
• Creamy and chocolatey – Just like store-bought peanut butter cups, but better!
• Customizable – Add flavors, toppings, or extra crunch.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Dark chocolate (melted)
• Natural peanut butter
• Honey or maple syrup
• Coconut oil
• Vanilla extract

Directions

1. Melt the chocolate – In a microwave or double boiler, melt dark chocolate with half of the coconut oil, stirring until smooth.
2. Prepare the peanut butter filling – In a bowl, mix peanut butter, honey (or maple syrup), vanilla, and the remaining coconut oil until smooth.
3. Assemble the cups – Spoon a layer of melted chocolate into muffin liners, followed by a layer of peanut butter filling, then top with more melted chocolate.
4. Chill – Refrigerate for at least 30 minutes until firm.
5. Enjoy! – Remove from liners and serve.

Servings and Timing

• Servings: 12 mini peanut butter cups
• Prep Time: 10 minutes
• Chill Time: 30 minutes
• Total Time: 40 minutes

Variations

• Crunchy Peanut Butter Cups – Use crunchy peanut butter or add crushed peanuts.
• Salted Dark Chocolate – Sprinkle sea salt on top for a sweet-salty combo.
• Almond Butter Cups – Swap peanut butter for almond or cashew butter.
• Coconut Lover’s Version – Add shredded coconut to the filling.
• Protein-Packed – Mix in a scoop of protein powder into the peanut butter filling.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 2 weeks.
• Freezing: Freeze for up to 3 months and thaw before eating.
• Serving Tip: Let sit at room temperature for a few minutes before enjoying.

FAQs

Can I use milk chocolate instead of dark chocolate?

Yes! Use your favorite type of chocolate, but dark chocolate keeps them healthier.

How do I make them nut-free?

Swap peanut butter for sunflower seed butter for an allergy-friendly version.

Can I make these keto-friendly?

Yes! Use sugar-free chocolate and a keto-friendly sweetener like monk fruit syrup.

Do I have to use coconut oil?

No, but it helps the chocolate set smoothly. You can use butter instead.

Can I make these in a mini muffin tin?

Yes! Mini muffin tins are perfect for bite-sized treats.

How do I prevent the layers from mixing?

Let the first chocolate layer set slightly in the fridge before adding peanut butter.

Can I add a caramel layer?

Yes! A thin layer of date caramel would be delicious.

How do I make them extra smooth?

Use creamy peanut butter and stir the filling well before layering.

What’s the best way to melt chocolate?

A double boiler or microwave in 30-second intervals, stirring in between.

Can I store them at room temperature?

They may soften, so refrigeration is best.

Conclusion

These 5-Ingredient Healthier Peanut Butter Cups are a simple, delicious, and nutritious alternative to store-bought treats. Whether you keep them classic or try fun variations, they’re the perfect chocolate-peanut butter combo for any occasion. Make a batch today and enjoy a guilt-free indulgence!

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