15-Minute Spicy Shrimp and Vegetable Stir-Fry is a quick and flavorful meal packed with protein and vibrant vegetables. This easy one-pan dish is perfect for busy weeknights, offering a bold mix of spice, crunch, and savory goodness in every bite.
Why You’ll Love This Recipe
- Fast & Easy – Ready in just 15 minutes, making it a perfect weeknight meal.
- Healthy & Protein-Packed – Shrimp and fresh vegetables provide a nutritious and balanced dish.
- Bold & Spicy – A delicious mix of seasonings and spice for an extra kick.
- Customizable – Easily swap out veggies or adjust spice levels to fit your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Large shrimp, peeled and deveined
- Bell peppers, sliced
- Broccoli florets
- Carrot, julienned
- Onion, sliced
- Garlic, minced
- Ginger, grated
- Soy sauce (or tamari for gluten-free)
- Sriracha or red pepper flakes (for spice)
- Sesame oil
- Honey or brown sugar (optional for a touch of sweetness)
- Lime juice (optional for freshness)
- Sesame seeds and green onions (for garnish, optional)
Directions
- Prepare the Ingredients – Pat shrimp dry and slice the vegetables.
- Heat the Pan – In a large skillet or wok, heat sesame oil over medium-high heat.
- Cook the Shrimp – Add shrimp to the pan and cook for 1-2 minutes per side until pink. Remove and set aside.
- Sauté Vegetables – In the same pan, add more sesame oil if needed and stir-fry the garlic, ginger, bell peppers, broccoli, carrot, and onion for 3-4 minutes until slightly tender.
- Make the Sauce – In a small bowl, mix soy sauce, sriracha, and honey (if using).
- Combine Everything – Return shrimp to the pan, pour the sauce over everything, and toss to coat. Cook for another 2 minutes.
- Garnish and Serve – Sprinkle with sesame seeds and green onions, then serve hot with rice or noodles.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Variations
- Extra Spicy – Add more sriracha or red pepper flakes.
- Low-Carb Option – Serve over cauliflower rice instead of regular rice.
- Mild Version – Reduce or omit the spice and add more honey for balance.
- Protein Swap – Replace shrimp with chicken, tofu, or beef.
- More Veggies – Try zucchini, mushrooms, or snap peas.
Storage/Reheating
- Storage – Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheating – Warm in a skillet over medium heat or microwave for 1-2 minutes.
- Freezing – Not recommended, as shrimp can become rubbery when reheated.
FAQs
Can I use frozen shrimp?
Yes, just thaw them completely and pat dry before cooking.
How do I prevent shrimp from becoming rubbery?
Avoid overcooking—shrimp should be pink and opaque but still tender.
Can I make this ahead of time?
Yes! Prep all ingredients in advance and cook when ready.
What can I serve this with?
It pairs well with rice, noodles, or even lettuce wraps.
Can I use a different oil?
Yes! Avocado oil or olive oil works well.
How do I thicken the sauce?
Add a cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon water) for a thicker sauce.
Is this dish gluten-free?
Use tamari instead of soy sauce for a gluten-free version.
Can I cook everything in an air fryer?
The shrimp can be air-fried, but the veggies cook best in a skillet or wok.
Can I add nuts for crunch?
Yes! Cashews or peanuts add a great texture and extra flavor.
Can I double the recipe?
Yes! Just cook in batches to avoid overcrowding the pan.
Conclusion
15-Minute Spicy Shrimp and Vegetable Stir-Fry is a delicious, quick, and healthy meal that’s bursting with flavor. Whether you need a fast weeknight dinner or a nutritious meal prep option, this dish delivers bold taste with minimal effort. Try it today and enjoy a restaurant-quality meal at home!
Print15-Minute Spicy Shrimp And Vegetable Stir-Fry
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Description
This Spicy Shrimp and Vegetable Stir-Fry is packed with bold flavors, crunchy veggies, and juicy shrimp, all tossed in a delicious spicy sauce. Ready in just 15 minutes, it’s the perfect weeknight meal!
Ingredients
- For the Stir-Fry:
- 1 tablespoon olive oil
- 1 pound shrimp, peeled and deveined
- 1 cup bell peppers, sliced (any color)
- 1 cup broccoli florets
- 1/2 cup snap peas (or green beans)
- 1/2 cup carrots, julienned
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- For the Spicy Sauce:
- 1/4 cup soy sauce (low sodium preferred)
- 1 tablespoon sriracha (or more for extra heat)
- 1 tablespoon honey (or maple syrup for a refined sugar-free option)
- 1 teaspoon sesame oil
- 1/2 teaspoon crushed red pepper flakes (optional, for extra heat)
- 1 teaspoon cornstarch mixed with 1 tablespoon water (to thicken sauce)
- For Garnish:
- Sesame seeds
- Chopped green onions
- Lime wedges (optional)
Instructions
- Make the sauce – In a small bowl, whisk together soy sauce, sriracha, honey, sesame oil, and red pepper flakes. Set aside.
- Cook the shrimp – Heat ½ tablespoon olive oil in a large pan or wok over medium-high heat. Add shrimp and cook for 1-2 minutes per side until pink. Remove from the pan and set aside.
- Stir-fry the veggies – Add the remaining ½ tablespoon olive oil to the pan. Stir-fry bell peppers, broccoli, snap peas, carrots, garlic, and ginger for 3-4 minutes, until slightly tender but still crisp.
- Combine & cook – Return the shrimp to the pan. Pour in the spicy sauce and stir well. Add the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.
- Serve & garnish – Remove from heat, sprinkle with sesame seeds and green onions, and serve over rice or noodles. Squeeze fresh lime juice on top if desired.
Notes
- Adjust the spice level – Reduce or increase sriracha and red pepper flakes based on your heat preference.
- Make it low-carb – Serve with cauliflower rice instead of regular rice.
- Protein swap – Substitute shrimp with chicken, tofu, or beef for variety.
- Storage – Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan over low heat.
Nutrition
- Calories: ~250
- Sugar: ~6g
- Sodium: ~850mg
- Fat: ~8g
- Saturated Fat: ~1.5g
- Unsaturated Fat: ~5g
- Trans Fat: 0g
- Carbohydrates: ~20g
- Fiber: ~4g
- Protein: ~25g
- Cholesterol: ~180mg
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